Latest / Be Your Own Life Coach Podcast
Your Body Is Not an Ornament, It's an Instrument: Learning to Love Your Body Through Every Season of Life
What if your body was never meant to be an ornament?
For years we've been taught to view our bodies as something to decorate, compare, criticize, and perfect. We stare into the mirror asking, Do I look good enough? Am I attractive enough? Why doesn't my body look the way it used to?
But what if we've been asking the wrong questions?
In this powerful episode of Be Your Own Life Coach, Bretagne and Anike explore a life-changing perspective: your body is not an ornament—it's an instrument.
Using the analogy of a well-loved guitar, they discuss how our bodies were never meant to sit untouched on…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.