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OC030 Andrea Owen - How to Stop Feeling Like Shit
OC031 Andrea Owen
Today's episode is with Author, Speaker and Coach, Andrea Owen. Andrea is currently on the press circuit to promote her second book called, "How to stop feeling like shit.14 Habits that
Are Holding You Back from Happiness"
Don't you love that title?? Her chapter titles are fun too:
Being an Asshole to Yourself: Learn to Manage Your Inner Critic
Go Away and Leave Me Alone: Why Isolating and Hiding Out Isn't Protecting You
Checking Out: Are Your Numbing Mechanisms Still Working for You?
Compare and Despair: The Never-Ending Mind FÅck
What I really enjoyed about this book is…
The skinny
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