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1056. Start healing your nervous system + immune health

Your emotions may be affecting your health more than you realize. Dr. Josh Axe explores the powerful connection between chronic stress, fear, grief, and the immune system—sharing why true wellness begins with supporting both your mind and body.

Dr. Axe also opens up about the daily practices that help him navigate discouragement, from leaning on faith and trusted relationships to choosing hope over constant media consumption. It's a grounded reminder that resilience is built through the habits you return to every single day.

Morning Microdose is a podcast curated by Krista Williams and…

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