
Facing the Darkness: Depression, Suicidal Thoughts & Survival in Recovery
In this deeply honest episode of Recovering Out Loud, Anthony talks with Mary about the often-overlooked struggles of depression and suicidal ideation during addiction recovery. Mary opens up about living with constant suicidal thoughts—even years into sobriety—and the daily fight to stay alive and hopeful. They discuss the importance of facing these feelings head-on, using coping strategies like routine, physical activity, and seeking support, rather than numbing the pain with substances. This episode is a vital listen for anyone grappling with mental health challenges in recovery or…
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