S4 E15: Reflection and Opportunity: How We're Approaching Our Well-Being in 2022 With Jamie Martin & David Freeman
Many of us set big goals — particularly around our health — each time we enter a new year. But how can we make sure they are sustained and continue to evolve throughout all 365 days? Life Time Talks cohosts Jamie Martin and David Freeman speak to the strategies that work for them and share how they're personally approaching their well-being this year.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/reflection-and-opportunity-how-were-approaching-our-well-being-in-2022/
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