Latest / MBT EN – Understanding Mentalization-Based Treatment
#39: MBT Group Therapy > Between Making Space and Taking Space
🎙️ Group Session – “Between Making Space and Taking Space”Welcome to this episode of the MBT podcast.In this episode, we step inside an MBT group therapy session where we explore how difficult it can be to make space for yourself while continuing to care for the people around you.What begins as a series of personal reflections gradually develops into a deeper conversation about loss, responsibility, recognition, and the beliefs that quietly shape the way we live our lives.How do you know when it is okay to choose yourself?And how do you stop placing your own needs behind everyone…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.