164. From Sober October to Self Love & Releasing Shame

The Rochelle Christiane Podcast · Sep 28, 2023 · 36m · transcript

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This week is a solo episode all about my reflections and lessons during the last year of sobriety.

In this episode, I talk about:

Energetic Sensitivity & Hygiene

Trusting your body

Navigating life as an empath and highly sensitive

Tuning into your intuitive skills

Why I leaned on alcohol so much

What I’ve learned a year sober

Meditation practice

Manifesting the feeling

Dynamics of the masculine and feminine

“I desire this. It's interesting. I’m good either way”

Resources talked about in this episode:

Wholistic Human Design Academy waitlist

Rachel White Totem Readings Website…