Latest / Energized with Dr. Mariza
504: I Decided to Not Drink Alchohol This Year and Here's Why
Something you may not know about me is that I drank alcohol pretty frequently during my mid-20s and into my 30s.
But in my mid-30s, I started putting on weight fast, my brain would feel scrambled in the morning, and I looked puffy… Sound familiar?
It actually wasn’t until my first 28-day detox that I realized how GREAT life was on the other side of booze and now I’m really ready to live full-time without it.
Catch today’s podcast to find out my top 3 reasons for quitting alcohol, plus TONS of tips for making it easier to stop–and learn:
What my life was like as a bartender in San Francisco…
The skinny
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