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Stepping Into Strength: Resilient Parenting, Movement, and Healing the Overwhelmed Mind | Dr. Kate Lund | Ep 41
✨ “Sometimes we just need to be—without the pressure of doing more.” – Dr. Kate Lund
✨ “Movement and nature help us return to ourselves when the world feels too loud.” – Dr. Kate Lund
What does resilience really look like when life pulls the rug out from under you—again and again? Clinical psychologist, author, and resilience expert Dr. Kate Lund joins Rupert Isaacson for an intimate and powerful conversation about childhood illness, brain surgery, parenting, pressure, movement, nature, and how we find our way back to possibility.
Diagnosed with hydrocephalus at age four, Kate spent much of…
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