The Biggest Gimmicks in Fitness - Episode 54
Is your favourite fitness trend legit or just another gimmick? 🤔
In this episode of The MindSets Podcast, we dive deep into the world of fitness gimmicks—from hyped-up training methods to flashy products promising insane results. Are they worth your time, or are they just clever marketing?
We then tackle the question: How big should your ego be in sport? Does having a strong ego separate the best from the rest, or is it just arrogance in disguise? We explore how confidence, mindset, and humility play a role in elite performance.
⚙️ Grinds Our Gears: This week, it's all about meal deals gone…
The skinny
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