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# 33 From Fire Performer to Fitness Coach: A Path to Strength and Renewal with Sophie Banyard
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In this powerful and inspiring episode of The Metamorphosis Project Podcast, I sat down with Sophie Banyard, a mindset coach and kettlebell instructor from the UK. Sophie shares her incredible journey from living a rock-and-roll lifestyle as an international fire performer to overcoming heroin addiction and the heartbreaking loss of her brother to suicide. Her path to sobriety, fitness, and resilience is a testament to the power of transformation, showing that no matter where you start, change is possible.
Join Tenya and Sophie as they discuss how Sophie found the strength to…
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