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583. How to Find, Cultivate and Keep Real Love with Jay Shetty

We are so thrilled to welcome back to the show, Jay Shetty, #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. He recently released his second book, “8 Rules of Love: How to Find It, Keep It, and Let It Go.”

The truth is, nobody sits down and teaches us love—how to give and fully receive it. Oftentimes, our idea of romance is based on pop culture or movies, but love is nuanced and should be cherished and cultivated. All too often, people feel lonely (even when in a…

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