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Latest / The Hello Someday Podcast For Sober Curious Women

Ep. 202: How To Overcome Imposter Syndrome Without A Drink

Have you ever found yourself reaching for a drink to shake off a feeling of overwhelm, stress, insecurity or imposter syndrome?

I used to drink to feel less nervous the night before a big presentation, an interview or a performance review. I worried that I didn’t know enough, wasn’t well prepared enough or wouldn’t present confidently enough, so I thought a few glasses of wine would help me calm down and make those feelings disappear, even just for a little while.

Impostor syndrome is surprisingly common among high achieving women. And it doesn’t matter if you’re a CEO, a lawyer, a teacher…

The skinny

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