We just became Rhabdo-Bros! | MindSets Podcast | Episode 70
In this episode, Angus and Charles are reunited on the mic as they dive into a packed show covering elite sport, race aftermaths, cold weather training, and a very serious case of post Hyrox rhabdomyolysis.
From Formula 1 controversy to international rugby headlines, before unpacking how Charles ended up with Rhabdo after HYROX Birmingham, this episode blends elite sport insight with real-world training lessons and plenty of laughs from the newly formed Rhabdo Bros.
This week, we talk about:
🏎️ Sports News Catch-Up
The controversial McLaren disqualification in the Las Vegas F1 GP, plus rugby…
The skinny
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