BONUS: Kimberly Seltzer | How to Find a Therapist
Kimberly Seltzer (@SeltzerKimberly) gives us her five-step process for finding a therapist who is right for you.
The Cheat Sheet:
We all need help from time to time; there's absolutely no shame in seeking therapy -- just as there's no shame in consulting a tutor if you need help getting through trigonometry or organic chemistry class.
Finding a therapist is like finding a dentist or any other professional who will have a meaningful impact on your life. You want to make sure you have a comfortable relationship.
How do we begin the search for a good therapist?
Here are five steps you can take…
The skinny
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