Latest / Long Haul Marriage Roadcast / Anxiety Keeping You Up at Night?
Transcript
- 0:19Speaker 1: Welcome to an all new long haul Mariage roadcast.
- 0:24Speaker 2: Man.
- 0:25Speaker 3: What a week? What a week?
- 0:27Speaker 1: What a weekend? What a week? Life is busy?
- 0:31Speaker 3: Yes, it is.
- 0:32Speaker 1: Everybody's got birthdays and mothers days and birthdays and end
- 0:36Speaker 1: of school graduation, graduation parties. We got kids graduating, we
- 0:44Speaker 1: got grandkids graduating. We don't have kids, we have friends
- 0:48Speaker 1: with kids. They're graduating. Is a good stuff. Everybody's busy,
- 0:53Speaker 1: and you throw in there Cinco de Mayo. Everybody was
- 0:55Speaker 1: celebrating that, and you got storms, and after the storms
- 0:59Speaker 1: and every everybody gets out and so it's either the
- 1:03Speaker 1: roads are bear or they're just crowded and trafficking.
- 1:07Speaker 2: Anyway, it's been fun coming up in just under a
- 1:11Speaker 2: month our anniversary.
- 1:13Speaker 1: Well, happy thirty seven baby, that too, happy Baby got
- 1:19Speaker 1: you Woma.
- 1:22Speaker 3: Oh that sounded bad. Sorry, that's okay. That was me.
- 1:24Speaker 1: I could switch to the man happy ennovision Baby.
- 1:30Speaker 3: Got you Wolma.
- 1:35Speaker 2: Come on, I know I'm not really in the zone
- 1:38Speaker 2: of singing that harmony. I'm usually better.
- 1:40Speaker 1: Sorry, right, I thought I was just waiting for you
- 1:43Speaker 1: to jump in there. That was naked, But why am
- 1:51Speaker 1: I doing that? It's good, great song now that's going
- 1:54Speaker 1: to be hooking.
- 1:54Speaker 3: You're going to want to go play that very hooky.
- 1:57Speaker 1: No, I want to sing it all right, Well, happy
- 1:59Speaker 1: anniversary everybody out there having their June anniversaries, because we
- 2:02Speaker 1: know several couples doing that. Ours is on June third, Yeah,
- 2:07Speaker 1: little hey, hey to the June third, and then June sixth,
- 2:10Speaker 1: another birthday boy in the family.
- 2:12Speaker 2: Yap Carson's birthday. He'll be twenty five.
- 2:16Speaker 1: Oh man, speaking of twenty five, I want to talk
- 2:20Speaker 1: to the twenty five year olds today.
- 2:22Speaker 3: Okay, we've been, I've been.
- 2:25Speaker 1: It's funny you get a certain couple in your mind, right,
- 2:28Speaker 1: and like the demographic, you get this couple, and I've
- 2:31Speaker 1: been thinking about a lot of forty and fifty year olds,
- 2:34Speaker 1: you know in there, fifteen to twenty five year marriages,
- 2:39Speaker 1: and I realize we haven't been talking to the newlyweds
- 2:43Speaker 1: or the engaged almost married to be weds, and so
- 2:48Speaker 1: we want to talk about some of that stuff. I
- 2:51Speaker 1: was sent by a really really good friend, good dude.
- 2:53Speaker 1: He sent me a podcast to listen to about couples
- 2:58Speaker 1: who are feeling all the thing, all the stress and
- 3:01Speaker 1: anxiety from transition from moving to changing jobs, to being engaged,
- 3:05Speaker 1: to getting married, to maybe having kids, and how stressful
- 3:08Speaker 1: that is and how it can keep you up at night,
- 3:12Speaker 1: just ruminating over all of the options and should I
- 3:15Speaker 1: do this? Should I do that? You know when to do.
- 3:18Speaker 3: This and when to do that?
- 3:19Speaker 1: And man, oh yeah, and just the stress and then
- 3:22Speaker 1: how to build resilience around that and how to mitigate
- 3:26Speaker 1: the effects of stress in your life and maybe get
- 3:30Speaker 1: past the anxiety. And one of the things I wanted
- 3:33Speaker 1: to talk about today, and I haven't gotten all the
- 3:35Speaker 1: way through that podcast. I think it was a good discussion.
- 3:37Speaker 1: The guy was given some good practical tools, not just hey,
- 3:41Speaker 1: this is the deal and we're all screwed because we're
- 3:43Speaker 1: on our phones and it's given us anxiety and blah
- 3:45Speaker 1: blah blah blah blah. But it's like, here's some tools.
- 3:49Speaker 1: One of the things I think about a lot is
- 3:52Speaker 1: playing the So if you've got a lot of transition
- 3:54Speaker 1: in your life, a lot of uncertainty, so the world
- 3:58Speaker 1: feels like a very un certain place, and you can
- 4:01Speaker 1: talk to old people and they can say, man, there's
- 4:04Speaker 1: nothing new under the sun, and everything's cyclical and it's
- 4:07Speaker 1: been like this before, and don't worry. But then the
- 4:11Speaker 1: youngsters will say no, no, no, no, it's different. It's
- 4:15Speaker 1: way different. And you know, there's some of us that
- 4:19Speaker 1: can see, yeah, this feels different for us in our lifetime.
- 4:23Speaker 1: I mean with the onset of AI and just the
- 4:26Speaker 1: uncertainty around let's say, job opportunities and the economy, just
- 4:31Speaker 1: just what's going on and how AI is going to
- 4:33Speaker 1: be replacing. I've heard lots of discussion on that. Obviously
- 4:36Speaker 1: most of us have. Some people tune it out, but
- 4:40Speaker 1: and some people think that's a good thing. Hey, you know,
- 4:42Speaker 1: human beings, Like some people think it's taken away our
- 4:46Speaker 1: purpose because we like to create. And if all the
- 4:48Speaker 1: creativity is gone and you know, or our purpose you know,
- 4:51Speaker 1: working and creating things, then what are we going to do?
- 4:54Speaker 1: And people talk about UBI, you know, universal basic income,
- 4:57Speaker 1: and but then if people have those basic met some
- 5:00Speaker 1: people think they're gonna sit around and be lazy. Other
- 5:03Speaker 1: people think they'll be freed up to do things they
- 5:05Speaker 1: really enjoy and want to do. So just with that discussion,
- 5:10Speaker 1: there's so much uncertainty and so one of the things
- 5:15Speaker 1: when you're faced with, you know, do I marry the girl,
- 5:17Speaker 1: do I move? Do I do I take this job,
- 5:22Speaker 1: Do I change jobs? Should I start the side hustles?
- 5:25Speaker 1: Should I quit this and start a business? You know,
- 5:27Speaker 1: there's I mean, there's so much that goes into that.
- 5:32Speaker 1: And if you're always worried about well, what if that
- 5:36Speaker 1: can take you down and gets you into that analysis paralysis? Right? Yes,
- 5:41Speaker 1: So one of the things I like to do is
- 5:42Speaker 1: play the wrestle it all the way to the ground game.
- 5:47Speaker 1: And what do I mean by that?
- 5:48Speaker 3: So?
- 5:50Speaker 1: Okay, so let's say we've got we've got some trees
- 5:56Speaker 1: that need like they're falling down. We have lost several
- 6:01Speaker 1: trees because of the drought and all. This may seem
- 6:04Speaker 1: like like little potatoes, but small potato, but like you
- 6:08Speaker 1: can get. We've gotten some bids that are way way
- 6:12Speaker 1: up there for you know, trimming trees and then getting
- 6:15Speaker 1: rid of trees that are literally danger, like a looming
- 6:22Speaker 1: danger for our house, like destruction on the roof and
- 6:25Speaker 1: dormers and stuff on the top because of tree limbs
- 6:27Speaker 1: that have come down. One of the trees dead, some
- 6:31Speaker 1: of them have fungus and they look like they're dying.
- 6:34Speaker 1: And we've lost four or five huge, huge limbs in
- 6:37Speaker 1: these last storms in the wind, and so do you
- 6:40Speaker 1: cut them down or not? And do we pay the
- 6:44Speaker 1: money or do we just roll the dice? And you
- 6:46Speaker 1: know a lot of people say just do what's prudent
- 6:48Speaker 1: and be wise and just go ahead and cut them down.
- 6:51Speaker 1: But just taking this for instance, and so what if
- 6:56Speaker 1: you just said, well, what if the and you know,
- 6:59Speaker 1: the tree falls, okay, then what so what you know
- 7:05Speaker 1: so restling to the ground? Well, what if it damages
- 7:08Speaker 1: the roof?
- 7:09Speaker 3: Okay?
- 7:09Speaker 1: Well then what well what if you know it costs
- 7:13Speaker 1: us a ton of money to fix the roof? Okay?
- 7:16Speaker 1: Well then what well what if our deductible is just
- 7:20Speaker 1: you know, just going to bankrupt us? Okay, Well then
- 7:22Speaker 1: what well what if you know our insurance rates go up?
- 7:26Speaker 3: All right?
- 7:27Speaker 1: Then what so when you just keep going all the
- 7:31Speaker 1: way to the bottom of those things, sometimes it just
- 7:34Speaker 1: feels so daunting and so scary, like this could be catastrophic, right,
- 7:38Speaker 1: But if you take it all the way to the ground,
- 7:41Speaker 1: pardon the pun, it's like, okay, so at the end
- 7:47Speaker 1: of the day, are we alive, do we have a home,
- 7:51Speaker 1: you know, do we have shelter, do we have food?
- 7:55Speaker 1: So what's the worst case scenario? And take it to
- 7:59Speaker 1: the ground. It's not like, let's get rid of the
- 8:01Speaker 1: worst case scenario, which is great, right, but what if
- 8:03Speaker 1: the worst case happens? And then what like the so
- 8:06Speaker 1: what get to the very bottom and can you sit
- 8:09Speaker 1: with the uncomfort of the thought of what if the
- 8:12Speaker 1: like the worst case scenario happens? Then where are you?
- 8:16Speaker 1: Do you still have are you alive? Do you still
- 8:18Speaker 1: have people that love you? Do you still have people
- 8:21Speaker 1: that you love? Are you healthy? You know? And I
- 8:24Speaker 1: mean you could take it into the health realm, right
- 8:27Speaker 1: and obviously what if you've got a diagnosis? And I
- 8:29Speaker 1: hate to even think about that, but it's the so what?
- 8:32Speaker 1: And wrestle the thing all the way to the ground.
- 8:34Speaker 1: And what I found is when I play that little
- 8:38Speaker 1: game and wrestle it all the way to the ground
- 8:39Speaker 1: and realize that the things that I truly value in
- 8:43Speaker 1: life are still there, I think, Man, everything's going to
- 8:47Speaker 1: be okay. And it makes me want to prioritize those things,
- 8:51Speaker 1: those people in my life, the relationships family, you know,
- 8:55Speaker 1: kids and grandkids. Our health so part of my and
- 8:59Speaker 1: you've heard me say this before, but the gratitude that
- 9:02Speaker 1: I have for health, that we're all alive and that
- 9:07Speaker 1: we're safe, and it's like and then it leads me
- 9:09Speaker 1: to man, God, thank you for this property, thank you
- 9:12Speaker 1: for the shelter you've given us, thank you for my kids,
- 9:16Speaker 1: thank you for my grandkids, thank you for my family,
- 9:18Speaker 1: thank you for my wife, thank you for my marriage,
- 9:21Speaker 1: and keep it safe, protect it and so that really
- 9:25Speaker 1: that can put you in a totally different mind frame
- 9:28Speaker 1: from worry and ruminating over the worst case scenario to Okay,
- 9:31Speaker 1: we've gone to the bottom and here we are. We're
- 9:35Speaker 1: still here. The things that I care about that matter
- 9:38Speaker 1: in my life are still really vibrant and alive and
- 9:43Speaker 1: it's going to be okay. Then I'm grateful. Now I'm
- 9:46Speaker 1: thanking God and just saying thank you so much and
- 9:49Speaker 1: protect us and keep us safe.
- 9:51Speaker 3: Yes, okay, let me shut up.
- 9:52Speaker 1: That was a long tribe.
- 9:54Speaker 2: Great and you have used I say end quotes use
- 9:58Speaker 2: that on me several times before. And I guess if
- 10:02Speaker 2: I think about like that one, I'll call it a
- 10:06Speaker 2: hack or a strategy, you know, the wrestle it to
- 10:09Speaker 2: the ground, because that's what it is. It is a
- 10:12Speaker 2: life hack and a strategy to use to employ anytime
- 10:16Speaker 2: you feel like you're just like you know, spitting around,
- 10:20Speaker 2: ruminating in these negative thoughts. So what you're talking about
- 10:25Speaker 2: is like wrestling it all the way to the ground.
- 10:27Speaker 2: It almost seems like you're like going underneath the problem
- 10:33Speaker 2: that you're ruminating in. That's what that's the vision in
- 10:36Speaker 2: my head, like go just keep going under it, under it,
- 10:40Speaker 2: under going you know what. Okay, all right, Okay, that
- 10:44Speaker 2: would suck, but you know what, it would still be Okay,
- 10:47Speaker 2: I would still be okay.
- 10:48Speaker 3: So that's going underneath it.
- 10:50Speaker 2: Another thing that you've done to help me whenever I'm
- 10:53Speaker 2: in that kind of spiral or that just ruminating, is
- 10:58Speaker 2: you've kind of gone above the problem or whatever it
- 11:02Speaker 2: is in my head, and you've said, hey, let's let's
- 11:06Speaker 2: look at this like, let's rise above it. Let's look
- 11:10Speaker 2: at kind of what people are dealing with today. You know,
- 11:14Speaker 2: I mean people are just anxious or they're hurting, or
- 11:18Speaker 2: they're you know, they don't know what tomorrow holds. And
- 11:21Speaker 2: you know, I mean, you bring up all these different
- 11:24Speaker 2: things that you listen to on podcasts or that you
- 11:27Speaker 2: have you know, been diving into that really just make
- 11:31Speaker 2: the world seem like so big and beyond my little
- 11:37Speaker 2: and it's not little. I'm not calling what we're dealing
- 11:39Speaker 2: with little, but you know what I'm saying, it puts
- 11:41Speaker 2: it in complete perspectives. So those two things kind of
- 11:44Speaker 2: going underneath the problem, wrestling it to the ground, and
- 11:48Speaker 2: then rising above the problem, seeing it from a different angle, like, wow,
- 11:53Speaker 2: there is a lot going on in the world, and
- 11:56Speaker 2: it helps me to get out of my own little
- 12:00Speaker 2: like you know, I just I get anxious about things
- 12:04Speaker 2: that are big to me at the time, but I
- 12:06Speaker 2: need someone to help give me a perspective, whether it's
- 12:09Speaker 2: below or above. And You've helped me a lot to
- 12:13Speaker 2: do that, and I do think that that's what's helpful
- 12:16Speaker 2: in talking to somebody else. That's what we get to
- 12:18Speaker 2: do with people every single day in coaching, whether it
- 12:22Speaker 2: be an individual or marriage. We're not right in the
- 12:24Speaker 2: big smack dad middle of what they're dealing with, so
- 12:27Speaker 2: we can see it from a different perspective, offer.
- 12:30Speaker 1: A different perspective. And so, you know, I'm surprised people say, well,
- 12:33Speaker 1: I've never thought of that, and you think, wow, how
- 12:36Speaker 1: could you not have thought of that? And it's not
- 12:38Speaker 1: just well I thought of it, but it's it's because
- 12:41Speaker 1: it's so close to you and then if I'm talking
- 12:43Speaker 1: about my stuff, they could say, well, if you thought
- 12:44Speaker 1: of this, No, I never thought of that, because you
- 12:47Speaker 1: can get stuck in one little rut. It's almost like
- 12:50Speaker 1: like there's something outside and let's put it out. I
- 12:52Speaker 1: love you said below and then above, and you could
- 12:56Speaker 1: think to zoom in and zoom out. So I think
- 12:58Speaker 1: about if there's just something that's out side my house
- 13:01Speaker 1: and ooh, it's a problem. I don't even want to
- 13:02Speaker 1: go open the door because it's outside. And let me
- 13:05Speaker 1: just I'm going to worry about it. I'm gonna think
- 13:07Speaker 1: about it in those terms. Or let me go grab
- 13:10Speaker 1: that thing, let me put it on a microscope, let
- 13:13Speaker 1: me zoom in and look at that thing on a
- 13:15Speaker 1: little slide under a microscope. Let me really get into
- 13:18Speaker 1: it and look at it. I mean, that's so scary
- 13:21Speaker 1: right there. Or and once you dissect the thing and
- 13:24Speaker 1: get in on a microscope and see what it's made of. Oh,
- 13:28Speaker 1: I get it. I see exactly what this is. I
- 13:30Speaker 1: now know why I'm afraid of that. I know why
- 13:32Speaker 1: the anxiety's coming up, you know. And or then instead
- 13:36Speaker 1: of putting it on the microscope, let me zoom way
- 13:39Speaker 1: out thirty thousand feet. Let me zoom out in space
- 13:41Speaker 1: and look at this thing. It's like, oh my gosh,
- 13:43Speaker 1: two totally different perspectives, but it can kind of keep
- 13:47Speaker 1: that thing.
- 13:47Speaker 3: Both very helpful where it needs to sit.
- 13:50Speaker 1: Yeah. Yeah, A lot of times it's just the I've
- 13:54Speaker 1: got this looming thing. It's kind of back there, and
- 13:56Speaker 1: it's this back cloud. I don't want to think about it.
- 13:58Speaker 1: I don't want to zoom out, and I don't want
- 14:00Speaker 1: to zoom in. I just kind of keep it at bay,
- 14:04Speaker 1: and then it's always going to be there. So it's
- 14:06Speaker 1: taking the time to really look at it and maybe
- 14:09Speaker 1: again share with someone what you're thinking instead of just
- 14:12Speaker 1: getting up at night and walking around pacing the house,
- 14:15Speaker 1: you know, while you're not sleeping because worry about or.
- 14:18Speaker 2: You hold it in and keep it to yourself, it
- 14:21Speaker 2: does become bigger and bigger and bigger. And when you
- 14:24Speaker 2: can share it with someone, just being able to verbalize it,
- 14:28Speaker 2: it helps to remove the power that it's had, kind
- 14:32Speaker 2: of that hole that it's had on you in the
- 14:34Speaker 2: middle of the night or you know, whenever it keeps shing.
- 14:38Speaker 1: So if you've if you've got let's say, you know,
- 14:41Speaker 1: finances are such our economy and finances that people a
- 14:45Speaker 1: lot of people are struggling, and it's like, hey, we
- 14:48Speaker 1: know what it means. So you own your own business
- 14:50Speaker 1: and you've got you know, you're giving away forty percent
- 14:54Speaker 1: of your your you know work, and because of people
- 14:57Speaker 1: who are sponsoring and donoring, don't you know, donating to
- 15:01Speaker 1: your ministry. It's like how long will this last? Man?
- 15:04Speaker 1: I don't know, right, I don't know. So you could
- 15:08Speaker 1: sit there in that worry right there and say, man,
- 15:11Speaker 1: I don't know, and that uncertainty is gonna kill me.
- 15:13Speaker 1: Or and you could even say, well then what am
- 15:16Speaker 1: I gonna do? Am I gonna have to go and
- 15:17Speaker 1: get a job and I have to do a side hustle?
- 15:19Speaker 1: Are we gonna have to close the doors of our
- 15:21Speaker 1: business and go do something else? You could take this
- 15:25Speaker 1: so play the water.
- 15:26Speaker 3: Okay.
- 15:26Speaker 1: So let's say I had to get another job. Okay,
- 15:29Speaker 1: then what we wouldn't quit doing this? We just get
- 15:33Speaker 1: another job?
- 15:34Speaker 3: All right?
- 15:34Speaker 1: Well, easier said than done. Man, you know the job
- 15:36Speaker 1: market and you're an old dude, it's like, just think
- 15:39Speaker 1: about how that takes you out of enjoying the present moment.
- 15:42Speaker 1: And here you are, you've got your ministry, you're doing
- 15:44Speaker 1: this work and you love it. Instead of having that joy,
- 15:48Speaker 1: you're caught in the fear loop, yes, of that uncertainty.
- 15:52Speaker 1: And once you play the little let's put it on
- 15:54Speaker 1: the microscope. Okay, all right, maybe we get a side hustle,
- 15:58Speaker 1: maybe we get another job, and now the you know, okay,
- 16:04Speaker 1: maybe the creativity kicks in of oh, you know what,
- 16:07Speaker 1: we've been kind of wanting to change our schedule anyway,
- 16:09Speaker 1: Maybe we start seeing couples at different times of day,
- 16:14Speaker 1: and then possibilities open up for all kinds of things.
- 16:17Speaker 2: Right, So yeah, I just I think that's so it's
- 16:22Speaker 2: so wise because my tendency is to put my head
- 16:28Speaker 2: in the sand. You know, denial is not just a
- 16:31Speaker 2: river in Egypt. But I just pretend that that's helpful,
- 16:34Speaker 2: Like let me just not think about it and it's
- 16:37Speaker 2: just going to naturally work itself out. Okay, sometimes that
- 16:40Speaker 2: does work, But also there are times that it's not
- 16:45Speaker 2: helpful for me because even though I think I'm putting
- 16:48Speaker 2: my head in the sand, it's still in my gut,
- 16:51Speaker 2: like it's you know, it's still got some kind of
- 16:55Speaker 2: hold on me. Because you can think oh, I can
- 16:58Speaker 2: compartmentalize with the best of us, or I can. You know,
- 17:02Speaker 2: I'm at peace with that. I'm just going to let
- 17:04Speaker 2: the Lord handle it. I'm okay with But really and truly,
- 17:09Speaker 2: it's really got a hold on you. And so I
- 17:13Speaker 2: think when you can just pay attention to it, don't
- 17:16Speaker 2: give it more attention than it deserves, but don't give
- 17:19Speaker 2: it no attention. I think when you when you live
- 17:23Speaker 2: in reality and say, you know what, Yeah, this is
- 17:25Speaker 2: something that I'm going to figure out. I think that's
- 17:29Speaker 2: when and you dive into it and you figure out,
- 17:32Speaker 2: go below it, go above it. That's where resilience is born.
- 17:37Speaker 2: It's it's not really resilient to say, you know, plug
- 17:41Speaker 2: your ears up. La la la la la, I don't
- 17:43Speaker 2: hear you. I don't see you. You know, it's no
- 17:46Speaker 2: I see you, I hear you. I know this is
- 17:49Speaker 2: an issue that I've got to figure out, and you know,
- 17:54Speaker 2: talking to somebody about it, giving getting different perspectives, using
- 17:57Speaker 2: what we're talking about today, and kind of counseling yourself
- 18:02Speaker 2: through something I think is so helpful in building resilience.
- 18:08Speaker 1: And I want to go back to because I thought
- 18:10Speaker 1: I'll be a little vague, but I want to go
- 18:12Speaker 1: back to very specifically.
- 18:13Speaker 3: So we are.
- 18:15Speaker 1: I just told someone, they said, how you know, we
- 18:17Speaker 1: had this board meeting recently, and our board we're sharing
- 18:19Speaker 1: with them how things are going. And we feel like
- 18:22Speaker 1: twenty twenty five and twenty twenty six so far has
- 18:24Speaker 1: been the best couple of years of our entire life.
- 18:27Speaker 1: I mean the last three decades. I mean as literally,
- 18:31Speaker 1: we're just having the time of our lives now. You
- 18:34Speaker 1: could say, if you're living year to year in a
- 18:37Speaker 1: ministry and you have no idea, and people that don't nonprofits,
- 18:40Speaker 1: they get what I'm talking about, and like you're always
- 18:42Speaker 1: trying to you know, raise money and and you're doing
- 18:45Speaker 1: the business too, and you're trying to do the ministry,
- 18:47Speaker 1: but you've got to, you know, take the business part
- 18:50Speaker 1: and really look at it. But you could be worried
- 18:52Speaker 1: about that, and for me and for a lot of men,
- 18:55Speaker 1: the fear becomes anger, right. Or you could say, man,
- 19:01Speaker 1: thank you God, You've given us this opportunity. And then
- 19:04Speaker 1: instead of the worry about what would we do and
- 19:07Speaker 1: that oh uh oh, what will we do? And when
- 19:09Speaker 1: I said, you know, we may have to get another job,
- 19:13Speaker 1: instead of dreading, man, would we have to like stop
- 19:15Speaker 1: our ministry. No, God's given us this ministry. We're good
- 19:18Speaker 1: at it, we love it. And let's say, I mean
- 19:20Speaker 1: the way we were just couples just running out of
- 19:23Speaker 1: our ears, like day in, day out, and all of
- 19:26Speaker 1: a sudden it starts. Wait where are the couples right now?
- 19:29Speaker 3: Hey?
- 19:29Speaker 1: They always come back. You know, it's kind of like boom,
- 19:32Speaker 1: here they come. But if it did dry up when
- 19:34Speaker 1: I said, it could spark some creativity. Okay, wait, I've
- 19:37Speaker 1: got some time now, and what are your other interests? Man?
- 19:41Speaker 1: I've really been wanting to start this YouTube channel. I've
- 19:44Speaker 1: really wanted to be add some things to our podcast.
- 19:47Speaker 1: I've really needed to do this. And so that time,
- 19:50Speaker 1: instead of dreading the quote side hustle, you say, wait,
- 19:54Speaker 1: I've got some other passions. God's gifted me in this.
- 19:57Speaker 1: He's given me an opportunity to go and all of
- 19:59Speaker 1: a sudden, money not even an issue. You're working and
- 20:01Speaker 1: you're getting compensated or monetizing something that you really love
- 20:04Speaker 1: to do, that you wouldn't have done if you would
- 20:07Speaker 1: have stayed in your Oh we're busy, we're busy, and
- 20:10Speaker 1: we're worried about donations, right, you just you get stuck there.
- 20:14Speaker 1: So I would just say one of my things is
- 20:15Speaker 1: being excited about the opportunity that worry brings. So if
- 20:20Speaker 1: worry comes in your in your life, what is it
- 20:23Speaker 1: you're worried about? And then turn that into and when
- 20:27Speaker 1: I say this, like literally turn it into an opportunity
- 20:29Speaker 1: for me. It's doesn't just lead to the gratitude, it
- 20:33Speaker 1: also it leads to creativity. And so one of my efforts,
- 20:38Speaker 1: well I'm going to say a few of them. So
- 20:40Speaker 1: when I wake up in the morning and I say,
- 20:43Speaker 1: I am more than my thoughts and feelings, I'm the
- 20:46Speaker 1: manifest presence of God in the world. So that's recognizing
- 20:49Speaker 1: the New Testament theology that God lives in us, the
- 20:51Speaker 1: Holy Spirit resides in us. And so do you believe
- 20:54Speaker 1: that or not? Do you believe it? So it's going
- 20:57Speaker 1: to test your your faith. It's going to test the
- 20:59Speaker 1: true us that you have in God. God is my
- 21:02Speaker 1: provider in sustenance and has already given me everything I
- 21:05Speaker 1: need for abundant life. Do you believe that? Say it,
- 21:08Speaker 1: Say it again, and say it every day until you
- 21:10Speaker 1: believe it. God is my provider and sustenance and has
- 21:14Speaker 1: already given me everything I need for abundant life. Money
- 21:18Speaker 1: nor the fear of lack of money will guide me
- 21:21Speaker 1: nor influence my thoughts, feelings or emotions. You know, when
- 21:24Speaker 1: I say these, a lot of people say, hey, can
- 21:25Speaker 1: you send me those? Yeah, you can write your own
- 21:28Speaker 1: affirmations based on kind of where your uncertainties or where
- 21:31Speaker 1: you're worried or anxiety or fears lie. When I say,
- 21:35Speaker 1: my body is the temple of the Holy Spirit and
- 21:37Speaker 1: will be treated as such, any symptom speaking to me
- 21:40Speaker 1: about any area out of alignment will be given immediate attention,
- 21:44Speaker 1: and divine healing will bring me back into complete health, wellness,
- 21:47Speaker 1: and wholeness. So it's not being worried about something. Hey,
- 21:50Speaker 1: a symptom shows up in my life, I'm going to
- 21:52Speaker 1: address it. God's going to show me something. It's actually
- 21:54Speaker 1: grace and mercy that He showed you this symptom. You know,
- 21:57Speaker 1: when you say, man, I'm a dang good wedding of man,
- 22:00Speaker 1: we're a dream team of marriage coaching. When you say
- 22:03Speaker 1: these out loud, thank you God, God, You're the initiator
- 22:07Speaker 1: and the sustainer of long haul marriage. Thank you for
- 22:09Speaker 1: the opportunities and thank you for the support. You're going
- 22:12Speaker 1: to bring donors and support out of nowhere springs in
- 22:15Speaker 1: the desert, Like do you believe that stuff? And if
- 22:19Speaker 1: you believe it and you say, well, yeah, I kind
- 22:21Speaker 1: of I'm supposed to believe it, or I kind of
- 22:23Speaker 1: want to believe it. Start to believe it and start
- 22:26Speaker 1: to trust that, and then it will manifest in your life.
- 22:28Speaker 1: And so I'm just telling you personally, I was always
- 22:33Speaker 1: you know, finances and the fear of lack was always
- 22:36Speaker 1: my achilles heel. And now I'm living with the heart
- 22:40Speaker 1: of abundance and a trust in the Lord's abundance and
- 22:45Speaker 1: his provision. And now that's manifesting, and it's so cool.
- 22:49Speaker 1: It will manifest in your attitude and your spirit and
- 22:52Speaker 1: your creativity, in your like seeing opportunities in front of you,
- 22:55Speaker 1: praying God show me the next opportunity and I'll say
- 22:58Speaker 1: yes to it.
- 22:59Speaker 3: And it's so cool.
- 23:00Speaker 1: Ooh when you don't, like you're not holding on to
- 23:02Speaker 1: like fear, like oh, I gotta say no. I gotta
- 23:05Speaker 1: say no because that's not going to pay me. Say
- 23:07Speaker 1: yes and see what it leads to it.
- 23:08Speaker 2: Yes, Yeah, and I have watched those affirmations change you.
- 23:14Speaker 2: I've watched you become a different person, a different man,
- 23:19Speaker 2: by just saying those to yourself, you know. And I
- 23:23Speaker 2: know there are days that I say my affirmations in
- 23:26Speaker 2: the morning, and there are sometimes that I say them
- 23:29Speaker 2: with Gusto, who uses that word, And then there are
- 23:35Speaker 2: other days that I'm like blah blah blah blah blah,
- 23:40Speaker 2: like I'm just saying them because I'm you know, it's
- 23:42Speaker 2: part of my morning routine, you know. But most days
- 23:46Speaker 2: I really can say them, and I try to focus
- 23:51Speaker 2: on that, like saying them out loud and saying them
- 23:56Speaker 2: with feeling like I believe them, because as I do
- 24:00Speaker 2: believe them. There are days that I'm more more I'm
- 24:04Speaker 2: kind of trying to talk myself into believing them. But
- 24:09Speaker 2: most days I've kind of gotten into the habit where
- 24:13Speaker 2: I say them and I really really believe what I'm saying.
- 24:19Speaker 2: But I have watched those daily affirmations change you, and
- 24:25Speaker 2: I would say I do feel like it's really good
- 24:28Speaker 2: for people to kind of wrestle with their own affirmations,
- 24:33Speaker 2: kind of take it to a journal or or a
- 24:35Speaker 2: piece of paper and just have some quiet time to
- 24:38Speaker 2: think about like, what are some things that I want
- 24:42Speaker 2: to move towards? What are some things that man have
- 24:45Speaker 2: a hold on me that I don't want to have
- 24:47Speaker 2: a hold on me? What are some areas? Where are
- 24:49Speaker 2: some areas that I suck and I don't want to anymore?
- 24:53Speaker 2: Were some areas that I want to grow in my character?
- 24:57Speaker 2: And you know, wrestle with those and write them and
- 25:01Speaker 2: rewrite them. But also if Brian, you know, if you
- 25:04Speaker 2: shared some of those today that people are like, man,
- 25:07Speaker 2: that hit me right where I'm living, and maybe they
- 25:10Speaker 2: want to hear I'd say, reach out and and you
- 25:13Speaker 2: send them to you know, to them you.
- 25:16Speaker 3: Know what's cool?
- 25:16Speaker 1: So zooming in It may be that Okay, hey, look
- 25:20Speaker 1: I've got some passions and there's some creativity and I'm
- 25:22Speaker 1: going to do this. And somebody said, well that works
- 25:24Speaker 1: for you. Maybe you've got some talents or some gifts.
- 25:27Speaker 1: We all do, and there's that passion and that gifting
- 25:30Speaker 1: and that competence. If you can, you know, find those intersections,
- 25:34Speaker 1: the intersection of the passion and the gifting. And even
- 25:38Speaker 1: if you don't think it can be monetized, because somebody said,
- 25:40Speaker 1: well it sounds great if you could make money at it,
- 25:43Speaker 1: even if you don't think you're quote making money at it,
- 25:46Speaker 1: you start doing that and see what that will turn into.
- 25:49Speaker 1: But then a zoom out perspective could be this when
- 25:52Speaker 1: you're worried about finances and about you know, well, what's
- 25:56Speaker 1: going to happen, and man, I don't You could be
- 25:58Speaker 1: listening to social media and hear all about the crappy economy,
- 26:03Speaker 1: the crappy job market and literally be petrified. Or you
- 26:08Speaker 1: can say, man, God, thank you for gifting me. You've
- 26:10Speaker 1: given me a passion. I've got a willingness to work,
- 26:13Speaker 1: I've got a brain, I know what I'm good at.
- 26:15Speaker 1: You're going to give me something forget about everyone else
- 26:18Speaker 1: you're going to And by the way, have I I've
- 26:20Speaker 1: been worried about this before. What happened at the end
- 26:23Speaker 1: of that month? Did I miss any meals? Did I
- 26:26Speaker 1: go homeless? Was I sleeping under a bridge? You don't know?
- 26:29Speaker 1: So that zoom out is I've always been well taken
- 26:32Speaker 1: care of. Zoom's way out. Now you know what we're
- 26:35Speaker 1: in the eternity. Eternity's already begun. We just switch bodies, right,
- 26:39Speaker 1: God loves me, and we're well taken care of forever.
- 26:42Speaker 1: So enjoy the ride like it's an adventure. What's going
- 26:45Speaker 1: to happen next? Where's he going to send us? Where's
- 26:47Speaker 1: he what are we going to do? And if you
- 26:49Speaker 1: can just have a joyful like literally a joyful spirit
- 26:53Speaker 1: looking forward to that, I think everything changes again. You
- 26:57Speaker 1: haven't miss any meals, you're not homeless. And you may
- 27:00Speaker 1: say some people out there, oh, well, you don't understand.
- 27:02Speaker 1: I get it. I've seen people go through divorces and
- 27:05Speaker 1: they're single moms and all they're moving out of their
- 27:07Speaker 1: home and they're looking for apartments. And I mean, I
- 27:10Speaker 1: guys who are out of work for a year and
- 27:13Speaker 1: they get depressed. I get it. I mean, literally, this
- 27:16Speaker 1: is life. But there there's another way to be and
- 27:20Speaker 1: there's another way to approach that.
- 27:22Speaker 2: And we've gone through incredible seasons of and when I
- 27:27Speaker 2: say incredible, horrible seasons of loss and grief and depression
- 27:33Speaker 2: and financial struggles, marriage struggles. So it's not dependent on
- 27:39Speaker 2: whether well easy for you to say, look at y'all,
- 27:42Speaker 2: you know, no, no, no, like we have gone through
- 27:45Speaker 2: many seasons where we've had to get it from the
- 27:49Speaker 2: get you know.
- 27:50Speaker 1: And yes, so we understand that and I've seen anger.
- 27:53Speaker 1: You've seen anger. We've seen depression, we've seen lack of motivation,
- 27:58Speaker 1: we've seen fear, gripping anxiety. We've seen that and depression
- 28:02Speaker 1: and then getting resentful and even bitter. And now it's like, okay,
- 28:08Speaker 1: can we choose to live another way? And I would.
- 28:10Speaker 1: I would submit to you. I mean, I know there's
- 28:13Speaker 1: certain months they were the same financially, but I look
- 28:17Speaker 1: back and see, was I angry because of fear the
- 28:20Speaker 1: entire month and made life miserable for me and everyone
- 28:23Speaker 1: around me? And then what happened when I chose Nope,
- 28:25Speaker 1: I'm not going to worry about it. I literally am
- 28:27Speaker 1: not going to worry about it. And when you say
- 28:29Speaker 1: easy for you to say, try it, I'm just saying
- 28:32Speaker 1: try it because and I appreciate you saying you're seeing
- 28:35Speaker 1: the difference. I'm feeling the difference. It's like, wait, if
- 28:38Speaker 1: I'm going to end up the same at the end
- 28:40Speaker 1: of the month anyway, and you know those months turn
- 28:43Speaker 1: into a year. At the end of the year, Wait,
- 28:45Speaker 1: did I miss my year in worry and fear or
- 28:48Speaker 1: did I have fun? And here we are and it's like,
- 28:51Speaker 1: and well what if Okay, Well what if what if
- 28:54Speaker 1: things totally change? You know, we were doing something for
- 28:57Speaker 1: twenty six years. I told you after those twenty six
- 29:02Speaker 1: years were done, and I thought that was going to
- 29:03Speaker 1: be like the end of my life. I was going
- 29:06Speaker 1: to die doing that. It's like God gave us something
- 29:09Speaker 1: brand new, and we've had more fun than we've had
- 29:11Speaker 1: in the last two decades, three decades, whatever. And you
- 29:17Speaker 1: can talk about the pivot or you know, the forks
- 29:20Speaker 1: in the road and God brings you these seasons and
- 29:22Speaker 1: all that, and it's literally, we always have a choice.
- 29:25Speaker 3: That's it.
- 29:25Speaker 1: We always it's a mindset and it's a perspective. So
- 29:29Speaker 1: be transformed by the renewing of your mind about whatever
- 29:33Speaker 1: situation you're in. And so I just kind of wanted
- 29:36Speaker 1: to talk again that the uncertainty that's there and all
- 29:40Speaker 1: the transition. And man are the kids, man, these twenties
- 29:45Speaker 1: they see and a lot of them feel like, man,
- 29:47Speaker 1: they've been screwed, and look like y'all handed us and
- 29:49Speaker 1: look the state of the world, and good night, How
- 29:53Speaker 1: are we ever going to move forward? And so just
- 29:57Speaker 1: instead of that, how are we going to move forward?
- 30:00Speaker 1: Start saying, you know, first journal it, write it down,
- 30:03Speaker 1: spend some time every day in your journal saying, God,
- 30:07Speaker 1: you're gonna You're going to help us not just survive,
- 30:10Speaker 1: but thrive. You're going to provide opportunities for us. You
- 30:14Speaker 1: want us to have a healthy marriage, You want us
- 30:16Speaker 1: to have a healthy family, and not be afraid to
- 30:19Speaker 1: have kids, not be afraid to raise kids. Show me
- 30:22Speaker 1: where the joy is in that, and show me where
- 30:25Speaker 1: the opportunity in the adventure is in that, and like
- 30:28Speaker 1: start writing those out and then say them out loud, yeah,
- 30:31Speaker 1: and you'll be surprised at what begins to manifest in
- 30:34Speaker 1: your life. Yeah, I think you're co creating. Yes, co creating.
- 30:39Speaker 1: I love that word.
- 30:40Speaker 2: And what that reminds me of is that we all
- 30:45Speaker 2: have so much more agency and ownership in our lives
- 30:52Speaker 2: and our attitudes, in the kind of the posture of
- 30:55Speaker 2: our heart.
- 30:56Speaker 3: You know, we can all decide like.
- 30:59Speaker 2: It would be kind of natural maybe to wake up
- 31:03Speaker 2: and be like, Oh, I'm tired and you're just sludging
- 31:07Speaker 2: through your day and I gotta go live on coffee
- 31:10Speaker 2: and energy drinks and man, life sucks. I mean you've
- 31:14Speaker 2: talked we've talked about this in our podcast a lot.
- 31:17Speaker 2: You could totally wake up and in your journal, write
- 31:21Speaker 2: ten things that suck about today, about your life, about
- 31:26Speaker 2: the state of the world. There are all you could
- 31:29Speaker 2: write a hundred things, honestly, and guess what you're gonna
- 31:32Speaker 2: I mean, every day, if you woke up and wrote
- 31:35Speaker 2: those things, that's what your focus is going to go.
- 31:37Speaker 2: I mean, that makes me just shrivel up inside thinking
- 31:40Speaker 2: of that, thinking of that, if that's what your focus is.
- 31:43Speaker 2: And I think so many times people do walk around
- 31:47Speaker 2: in life like that, but it doesn't seem real because
- 31:52Speaker 2: it's all in their head. They don't That's ridiculous to
- 31:56Speaker 2: think someone's gonna sit down with a journal and write
- 31:59Speaker 2: ten things that suck about today about your life, Like
- 32:02Speaker 2: most people are really not ever going to do that.
- 32:05Speaker 2: But guess where they're living. It's living in your head.
- 32:08Speaker 2: And those are the things that you're ruminating over and over.
- 32:11Speaker 2: So pay attention to those thoughts because those are the
- 32:14Speaker 2: things that are going to rule your day and rule
- 32:18Speaker 2: your life. And so yeah, I just I think we
- 32:21Speaker 2: have so much more ownership than I.
- 32:24Speaker 1: Think about those young parents that would they just and
- 32:29Speaker 1: we see the looks on their faces when they start
- 32:31Speaker 1: hearing our testimony of losing Corbin when he was two,
- 32:34Speaker 1: and I get it, and the worst fear of a parent.
- 32:37Speaker 1: And you could say, well, I mean, don't fear that
- 32:42Speaker 1: because God's going to protect your family. Well, we know
- 32:46Speaker 1: the reality. Sometimes kids die, So what do you do
- 32:49Speaker 1: with that? Well again, look at us now, and I'm
- 32:53Speaker 1: not man, God bless anyone who goes through that, and
- 32:57Speaker 1: I pray, Man, God forbid that happened to any parent
- 33:01Speaker 1: listening to this. But here we are not surviving, but thriving.
- 33:06Speaker 1: It's like even that when I tell you I pray
- 33:10Speaker 1: for protection of this property.
- 33:12Speaker 3: I love it.
- 33:12Speaker 1: These storms, man, it's just this wild weather and what's happened.
- 33:16Speaker 1: It seems like it's ramping up and man, tornadoes and
- 33:18Speaker 1: these I mean, yes, we have a storm shelter, and
- 33:22Speaker 1: I talk about going down in that storm shelter and
- 33:24Speaker 1: what if we walked out and this thing was a slab,
- 33:27Speaker 1: like our home was gone? Obviously that would suck. I
- 33:31Speaker 1: hate that. But instead of this dread or this sphere
- 33:35Speaker 1: and my white knuckling holding onto this, it's like I know,
- 33:38Speaker 1: now in my mind, okay, where's the next adventure? Again?
- 33:42Speaker 1: Not minimizing that. I can hear somebody saying well, yeah, Brian,
- 33:46Speaker 1: just wait, people who've been destroyed in mineral wells or
- 33:50Speaker 1: in Granberry or you know the latest, you know whatever.
- 33:55Speaker 1: I mean, tornadoes every day everywhere. I get it, and
- 33:59Speaker 1: my heart goes out to people who are in that
- 34:02Speaker 1: catastrophic shock, total destruction, catastrophe and now they're in the
- 34:09Speaker 1: rebuilding phase. But if you know that you've got someone
- 34:13Speaker 1: with you that's gonna rebuild and there's you're gonna be okay,
- 34:17Speaker 1: then it's just a different it's a different mindset. And
- 34:21Speaker 1: so yeah, the preparing a table before me in the
- 34:24Speaker 1: presence of mine enemies, it's like, and I'm not saying
- 34:26Speaker 1: everybody around you is your enemy, but there's a collective consciousness.
- 34:30Speaker 1: And when you're on social media or you're on the
- 34:32Speaker 1: internet all the time, you're gonna see the collective worry,
- 34:35Speaker 1: the collective anxiety, and you have the Kingdom is right here,
- 34:40Speaker 1: it's inside you. It's like it's all around you. So
- 34:43Speaker 1: it's not just like, oh God, will you create me
- 34:46Speaker 1: this little heaven where none of that happens. It's like,
- 34:49Speaker 1: is there a choice to live in the Kingdom even
- 34:52Speaker 1: in the midst of all this crap or potential crap
- 34:56Speaker 1: and what I'm saying, I just thought, I've got to
- 34:59Speaker 1: if I believe, I'm going to try to find that. Yes,
- 35:02Speaker 1: I'm going to try to access that and live in that.
- 35:04Speaker 2: Yes, help me to tune into the frequency of good.
- 35:10Speaker 2: There is good all around. There is evil, there is
- 35:13Speaker 2: yuck all around. Help me to tune into the frequency
- 35:17Speaker 2: of good.
- 35:17Speaker 1: And let me tell you complimented me. I want to
- 35:20Speaker 1: tell you what you've taught me. Okay, it's because I
- 35:24Speaker 1: used to get actually resentful when there were real world problems.
- 35:27Speaker 1: And again, i am listening to the podcast and I'm
- 35:30Speaker 1: seeing what's out there and you're in your little You've
- 35:32Speaker 1: got your head buried in the sand, and you look
- 35:34Speaker 1: like an ostrich over there, and okay, you can be
- 35:37Speaker 1: in denial, you know all you want. It's like I
- 35:40Speaker 1: was almost resentful that you weren't more anxious or more worried,
- 35:43Speaker 1: and it felt like it was invalidating. So on the
- 35:46Speaker 1: one hand, we feel valid when we see all the
- 35:49Speaker 1: people out there we connect with that, oh my gosh,
- 35:52Speaker 1: they're worrying like me. I found my people because we're
- 35:55Speaker 1: all we get it and we're all or you can say,
- 35:58Speaker 1: but I've got to get out of that. I see
- 36:00Speaker 1: a Jamie over here is just choosing I'm gonna be
- 36:02Speaker 1: joyful and I'm gonna just have fun and I'm gonna
- 36:06Speaker 1: just know that, you know what, whatever case arasah, whatever
- 36:10Speaker 1: will be, will be, and God's gonna get us through it.
- 36:13Speaker 1: And so I just thought, there's another way. And I
- 36:16Speaker 1: thought it was maybe denial or even irresponsible not to
- 36:21Speaker 1: be worried. It's like, hey, babe, come on, but when
- 36:24Speaker 1: you showed me you can operate with joy and what
- 36:28Speaker 1: will manifest most of the time in your life when
- 36:30Speaker 1: you're operating with a spirit of gratitude and joy. So
- 36:34Speaker 1: thank you for kind of being leading the way on that.
- 36:37Speaker 1: I just thought, I gotta try this and I gotta
- 36:39Speaker 1: find it. I've got to access it, because I just
- 36:41Speaker 1: don't believe God was wasting his breath. Jesus wasn't just
- 36:44Speaker 1: saying these try cliche things. He was saying some very
- 36:48Speaker 1: bold like anti collective consciousness stuff. He was saying, there's
- 36:53Speaker 1: another way to think, and there's another way to live.
- 36:56Speaker 1: And he said, broad is the way that leads destruction.
- 37:00Speaker 1: Many find that narrow is the way that leads to life,
- 37:02Speaker 1: and few find it, and few enter that. And so
- 37:06Speaker 1: I'm just like, man, if there's a way to enter
- 37:08Speaker 1: life and life abundant, I want to find that, like
- 37:12Speaker 1: I came, that you may have life and live it
- 37:15Speaker 1: to the fullest right to the abundance. And so yeah,
- 37:19Speaker 1: and I teeter on even saying a lot of this
- 37:22Speaker 1: outline because that can sound like the health and wealth
- 37:25Speaker 1: gospel in Christianity, which I abhor. But it's just believing
- 37:32Speaker 1: that God's got your back no matter what. Yeah, well,
- 37:35Speaker 1: and He's in you, he's living, He's chosen to manifest
- 37:38Speaker 1: in you in this current circumstance, in not everyone else's life,
- 37:43Speaker 1: in your life. And so are you going to be
- 37:47Speaker 1: swimming upstream? Are you going to raise up your legs
- 37:50Speaker 1: and in your inner tube in the lazy river and
- 37:52Speaker 1: just go with the flow. So it's living in the
- 37:54Speaker 1: flow and trusting that the flow is something that's really
- 37:57Speaker 1: good from God and that when you're in it, it's
- 38:00Speaker 1: gonna be okay.
- 38:01Speaker 2: Yeah, oh that's good. That's a really good visual. And
- 38:05Speaker 2: I've teetered on, you know, I've kind of allowed myself
- 38:09Speaker 2: to move into that negative place before, like okay, you
- 38:12Speaker 2: know what, let me really start diving into some of
- 38:16Speaker 2: these like just just more things that kind of pull
- 38:20Speaker 2: me into not just not reality, Like I want to
- 38:24Speaker 2: kind of know what's going on around us. I really
- 38:27Speaker 2: don't want to be an ostrich, but I've I also
- 38:31Speaker 2: know my limits because I've gone there before where I
- 38:35Speaker 2: just kind of allow myself, you know what, maybe let
- 38:38Speaker 2: me just test it out, let me just start to
- 38:41Speaker 2: and I kind of let some of those you know,
- 38:44Speaker 2: Pollyanna positive thoughts go and just kind of start like,
- 38:47Speaker 2: what does this feel like if I were to live
- 38:49Speaker 2: with a more kind of realistic and even teetering on
- 38:53Speaker 2: like negative perspective, and I watch what happens to me
- 38:57Speaker 2: and it's kind of scary. And so so I had
- 39:00Speaker 2: that thought of, Man, I really feel a strong responsibility
- 39:07Speaker 2: to bring that to our home and to our family.
- 39:10Speaker 2: And as a mom, I'm like, I want to help
- 39:13Speaker 2: set the tone for a joy filled home, and I
- 39:19Speaker 2: know we both want to do that for our kids,
- 39:21Speaker 2: you know, And so not raising a bunch of you know,
- 39:24Speaker 2: nim wits who are in denial that don't understand what's
- 39:27Speaker 2: going on around them. But also, like you said, living
- 39:32Speaker 2: with the reality of we get to choose our thoughts
- 39:35Speaker 2: every day. If thoughts are things and you're in a
- 39:38Speaker 2: store and it's the thing store, you're walking around, you're
- 39:41Speaker 2: looking at the shelves. What thoughts or what things are
- 39:44Speaker 2: you going to choose to purchase for the day. That's
- 39:46Speaker 2: what you get to do every single morning. What thoughts
- 39:50Speaker 2: am I going to keep close to my heart today?
- 39:53Speaker 2: And I've teetered on the like, well, let me go
- 39:55Speaker 2: down that path a little bit, see what it feels
- 39:58Speaker 2: like to be more. And it's scary, and you're me
- 40:01Speaker 2: and I don't think it was super great for our home.
- 40:06Speaker 1: And you're not. You're not delusional, you're not buried your
- 40:08Speaker 1: head in the sand. You're not you're not dumb. You
- 40:11Speaker 1: get it. And youse like Brian, you know, like when
- 40:14Speaker 1: I was trying to convince you you need to worry
- 40:15Speaker 1: about this if you don't know, you need to. You
- 40:17Speaker 1: need to be up to speed on the and you're like, Brian,
- 40:20Speaker 1: I know that's out there. I'm choosing something else. I
- 40:23Speaker 1: know me and I know it could take me to
- 40:25Speaker 1: bad places. And I've appreciated that about you. It's like man, like, Brian,
- 40:29Speaker 1: I don't even need to be your sounding board on
- 40:31Speaker 1: this you know, and I've learned, let me take that
- 40:34Speaker 1: any kind of stress or anxiety or worry about the
- 40:36Speaker 1: real world quote unquote, I mean it's it's tough, man,
- 40:41Speaker 1: and we're all hanging by a thread. So what am
- 40:43Speaker 1: I gonna do? And I go take that outside and
- 40:45Speaker 1: I'm gonna sit in silence, and I'm gonna be in nature.
- 40:47Speaker 1: I'm gonna have my feet on those on the ground.
- 40:49Speaker 1: I'm gonna do my breath work, I'm gonna do my affirmations,
- 40:53Speaker 1: and I'm gonna come in with a different mindset then
- 40:56Speaker 1: when I talk to you, not needing to convince you
- 40:58Speaker 1: of the sky has fallen and how bad it is.
- 41:01Speaker 1: But how you know what, We're going to love the
- 41:05Speaker 1: people in our life. We're going to receive the love
- 41:07Speaker 1: at the end of the day. You know, we can't
- 41:10Speaker 1: take any of this stuff with us, right and we're
- 41:13Speaker 1: going to enjoy the days we have. Doesn't mean there
- 41:15Speaker 1: won't be a diagnosis or something couldn't happen out of
- 41:18Speaker 1: the blue. Like again, we understand more than anyone, as
- 41:22Speaker 1: much as anyone the realities of those situations. But in
- 41:27Speaker 1: the meantime, like right now, we're going to choose joy
- 41:31Speaker 1: and we'll worry about that stuff later.