Latest / Energized with Dr. Mariza
141: Finding Purpose and Optimizing Your Brain and Body w/ Dr. Meghan Walker
What we're talking about in this episode
Explore the deep connection between finding your purpose and optimizing your health
Tips for creating foundational habits centered around your health and wellbeing
Resources to help you get started on finding your unique purpose
Understanding the major difference between purpose and passion
The role of nature, play, and recovery when optimizing your health and happiness
Episode Summary
What if I told you that finding your life purpose can play a big role in your healing journey? Dr. Meghan Walker is an award-winning speaker and naturopathic doctor who…
The skinny
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