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BBQs, weddings and holidays: how to eat out without undoing it all
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Surviving Summer: BBQs, Weddings, Parties and Holidays Without Losing the Plot
It's summer. The diary is full. BBQs, weddings, birthday meals, holidays, baby showers, parties that go on longer than they should.
And somewhere in the middle of all of it, there's a version of you quietly panicking about every single one.
This episode is the end of that.
Paul breaks down exactly how to navigate every major summer scenario without the anxiety, without the guilt, and without spending September feeling like you've undone six months of work. Because the…
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