PTSD Hypnosis to Release Trauma and Feel Empowered
This session guides the listener into relaxation before introducing the image of a private cinema in which a traumatic or emotionally overwhelming memory is viewed as a film rather than relived. Using a remote control with buttons, the listener transforms the memory (turning it into a cartoon, black and white, reversed, scrambled or shrunk) to drain its emotional charge, then symbolically cuts the emotional cord with golden scissors. The memory is then replayed with two versions of the self, present and past, rewriting the scene so justice, power and fairness replace injustice and…
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