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Half-Life: Abby McDonnell on Finding Confidence in Movement
What helps someone trust a movement they have been avoiding? CIHP resilience practitioner Abby McDonnell, ATC joins Dr. Clayton Skaggs to discuss confidence, life stress, and making time to listen. Dr. Skaggs reads “Half-Life,” a CIHP Insight about reconsidering what we know and staying open to learning.
CIHP: https://cihp.com/
The Power of Doing What Matters book: https://powerofdoingwhatmatters.com/
For educational purposes only. This conversation is not a substitute for individualized medical advice.
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