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Latest / Quieting the Food Noise: A GLP-1 Diary with Sarah

Week 6: vacation weight loss, leftover Kraft Dinner, and returning food noise

For the first time in my life, I went on an all-inclusive vacation surrounded by unlimited food, endless buffets and sugary drinks...

And I came home weighing LESS than when I left.

Holy fucking shit.

Welcome to week six of my GLP-1 diary.

After two weeks without weighing myself, I finally stepped on the scale.

One pound down.

Not exactly dramatic weight loss, but considering I just spent a week enjoying everything an all-inclusive resort had to offer without dieting or depriving myself?

I’ll take that fucking win.

But something else has been changing.

I’m starting to question whether I even…

The skinny

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