Latest / Quieting the Food Noise: A GLP-1 Diary with Sarah

Week 6: vacation weight loss, leftover Kraft Dinner, and returning food noise
For the first time in my life, I went on an all-inclusive vacation surrounded by unlimited food, endless buffets and sugary drinks...
And I came home weighing LESS than when I left.
Holy fucking shit.
Welcome to week six of my GLP-1 diary.
After two weeks without weighing myself, I finally stepped on the scale.
One pound down.
Not exactly dramatic weight loss, but considering I just spent a week enjoying everything an all-inclusive resort had to offer without dieting or depriving myself?
I’ll take that fucking win.
But something else has been changing.
I’m starting to question whether I even…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.