skinny.

Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

Core Transformation: Unveiling Your True Power with Alina Nikishina

Alina Nikishina is a Transformational Coach & Mentor for Entrepreneurs, and she loves helping folks transform subconscious patterns of self sabotage into inner resourcefulness and wellbeing.

Alina is unique is that she uses the Core Transformation method - which is a form of "parts work", and this gentle method works powerfully to transform things on a subconscious level, even when there's resistance or doubt that things can change.

In this episode:

Alina explains that subconscious beliefs and behaviors formed in childhood can hold us back in adulthood, causing stress and limiting our…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.