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Starting Solids Anxiety: What to Feed Your Baby with Petit Gourmet Academy

Starting solids is meant to be an exciting milestone—but for many parents, it brings anxiety, confusion, and a constant feeling of getting it wrong.

When do you actually start? What should your baby eat first? Is baby-led weaning realistic—or just something we see on Instagram? And what does “starting solids” actually look like when you’re living in the Netherlands, shopping in Dutch supermarkets, and raising your child between cultures?

In this episode, I’m joined by Melody, a paediatric and perinatal dietitian from Petit Gourmet Academy, who supports families from pregnancy through to the…

The skinny

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