106. From Conflict to Connection: Finding Emotional Balance at Work
When your team is already overwhelmed, talking about emotions can feel like one more task. But what if those conversations are what help everyone regain focus and move forward?
In this episode of The Leader in You, Dr. Lola Gershfeld and Polina Marian explore how the EMC process brings structure to difficult conversations, helping leaders move beyond blame and understand the emotions beneath workplace conflict.
Through real workplace examples, they discuss recognizing triggers, interrupting negative cycles, and regaining your own emotional balance before helping others. They also explore how…
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