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16 l The Truth About Back Cracks: Are You Really Being Put Back Into Place?
Is Manipulation Really Putting You Back in Place?
Have you ever heard your back crack and thought:
“Ahhh… finally, I’m back in alignment.”
Many people believe that when they get an adjustment or manipulation, their spine, SI joint, or joints are being physically moved back into the “right position.”
But is that really what is happening?
In this episode, I’m breaking down the truth behind spinal manipulation, chiropractic adjustments, and that satisfying “pop” you hear.
I’m Dipti Patel — a physical therapist with 25 years of experience, certified nutritionist, personal trainer, and yoga…
The skinny
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