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Latest / REDHEADREVEAL with Jenn Pinkerton

HOW to Go From Anxious Attachment to Secure

Do you constantly worry that someone you love is pulling away? Maybe a delayed text, a change in tone, or a little distance sends your mind into overdrive. You find yourself seeking reassurance, overanalyzing their behavior, or trying to prevent abandonment before it happens. Anxious attachment can make love feel like something you have to constantly monitor, earn, and protect. In this video, psychotherapist Jenn Pinkerton explains how to move from anxious attachment toward secure attachment and why anxious attachment is a protective pattern—not a personal defect. You'll learn how early…

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