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My Conversation w/ Coach Rob: Veteran Mental Health, Trauma, Resilience, Faith, and Finding Purpose
The conversation covers Coach Rob's journey from joining the Navy to life after the military, his struggles with trauma and emotional regulation, and his transition to becoming a coach. It also delves into the challenges of military life, the stigma around mental health, the impact of divorce on children, building a new relationship, and the role of faith in life lessons. The conversation delves into the importance of mental health awareness, navigating adversity, discovering purpose, creating a supportive community, the power of gratitude and mindset, the connection between physical and…
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