Latest / Dr Justin Coulson's Happy Families
#1153 - How Doing Nothing Made Us Better Parents
Can a little “selfishness” make you a better parent? Join Kylie and Justin as they share relatable parenting mishaps, with a reminder that taking care of yourself is a gift to everyone around you.
Key Points:
The value of a "do nothing" holiday
Finding permission for personal time
How parenting changes across different children
The impact of slowing down
Quote of the Episode: "We've been trained for so long to believe that taking time out for ourselves is selfish. And we've got to change the narrative." - Kylie Coulson
Key Insights:
Younger children often get different versions of…
The skinny
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