#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year

Any Given Runday · Feb 28, 2022 · 51m

In this week's episode of the podcast Rachael and Eric attempt to educate a clueless Seán on everything he needs to know about getting a bike as well as the tips behind being as efficient as possible when cycling.

The guys talk about:

- Types of bikes

- Cleats

- When to use gears

- How to tackle hills

- Other equipment for your bike

- Different equipment for different races

- Tubeless Tyres

- Types of Turbo Trainers

- And much more

If you have any interest in cycling this year, this episode is a must listen!

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