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Michelle DeCola | Moving Forward After Grief
What if the solution to your grief isn't about working harder?
If you're a high-achieving person who's used to solving problems, pushing through hard things, and getting on with it, grief can be particularly frustrating. You may understand that you've experienced a loss—and still wonder why you can't seem to get yourself back to "normal."
In this episode of Through the Sh#t host Jen McDowell continues her conversation with licensed psychotherapist Michelle DeCola about grief, loss, and what it really takes to heal.
Together, they explore:
* How our family of origin and gender stereotypes can…
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