Latest / Age Like a Badass Mother / Ep. 68: Role Reversal: Parenting Aging Parents with Kim Barnes
Transcript
- 0:00Hi friends! My guest this week is Kym Barnes, the co-founder of Parenting Aging Parents.
- 0:06We talk about how to best prepare for all potential scenarios, how to navigate paperwork, dementia, how to get your parents to comply, burnout, and just so many things.
- 0:18If you don't have parents, this might be an episode that you want to share with someone who is going through the heartbreak and overwhelm that role reversal brings.
- 0:27It's a good one.
- 0:29Well, you may already know that I'm a huge proponent of a whole food plant based diet.
- 0:34I reverse my heart disease, lost 20 pounds, lowered my blood pressure and cholesterol by following this way of eating.
- 0:41So if you're ready to add more plant based meals to your life, head over to my website.
- 0:46Well, elephant.com after the show and grab my free cookbook as my gift to you.
- 0:52And if you're really ready to reverse disease like I did, check out my online class ace Plant Based Eating While You're There.
- 0:59I made this class as easy as possible, and don't forget to subscribe to the podcast so you never miss an episode.
- 1:07And of course, please reach out to me at Lauren at age like a badass mother.com or L on social media.
- 1:14I love hearing from you.
- 1:15I mean that from the bottom of my heart.
- 1:17Don't be shy. And now here we go.
- 1:22Hi friend, I'm Lauren Bernick and I'm flipping the script about growing older.
- 1:28From rebels and rule breakers to wellness warriors and wise women.
- 1:33My guests have been influencers since before that was even a thing, and we're not even close to finished.
- 1:42Welcome to age like a badass mother.
- 1:47Kim Barnes spent more than 30 plus years on the air.
- 1:50She was an award winning reporter and news anchor for 15 years.
- 1:54Since leaving the news, Kim is seen in corporate videos, commercials, a movie, and also does voiceover work.
- 2:01Kim taught television news reporting at the University of Texas, her alma mater.
- 2:06That's where she also met her husband, former sportscaster Mike Barnes.
- 2:10The dynamic duo has worked together as Barnes Team Media, doing communication training.
- 2:16They also have parents in their 80s, which led them to accidentally started an online platform called Parenting Aging Parents.
- 2:25In 2021 to support those who are helping their parents as they age.
- 2:29They now lead an online community of more than 28,000 adult children, and have a website with 120 plus interviews with industry experts.
- 2:41They are passionate about providing content, connection and community to make this stage of life less overwhelming, confusing and lonely.
- 2:50Please welcome my guest, Kim Barnes.
- 2:53Thank you. I'm so glad to be here with you.
- 2:55I'm glad that you're here.
- 2:56And I also I just want to say, I personally know Kim.
- 3:00We actually went to high school together, but we didn't know each other in high school.
- 3:05But I knew Kim because she was a cheerleader.
- 3:08Well, you're young. Yeah. You're younger.
- 3:10You're younger than I am. Yeah.
- 3:11Even though I don't look it.
- 3:11I'm a grade younger.
- 3:13Yeah.
- 3:14You, we were just talking about how people are surprised to know.
- 3:17How old are you, Kim? I'm 58. 58.
- 3:21I mean, you really do look fantastic.
- 3:24And. And what?
- 3:26Why do you think you look so, so gorgeous?
- 3:29Oh, you're so sweet.
- 3:30You know, I mean, I do think that.
- 3:32Genetics have a lot to do with it.
- 3:33When I look at my mom, she really didn't have that many wrinkle.
- 3:37Yeah, she does now. But, you know.
- 3:39Was a little later to wrinkle.
- 3:39I think my grandmother.
- 3:41Also looked pretty, pretty good until she passed away at 98.
- 3:45Although one little thing that was funny about her is that I thought she didn't.
- 3:49Have any gray. Hair, and I was.
- 3:51And she had dark, dark hair.
- 3:53And I remember saying something to her, I think she was in her 80s or something.
- 3:55I said.
- 3:56You know, it's amazing that you don't have any gray hair.
- 3:58And she just said, what?
- 4:00And she has really, really dark hair, so she colored it.
- 4:02But, but but it has been interesting just to kind of see how we age differently.
- 4:07My dad had.
- 4:09Blonder hair that just got a little darker as he got older and I feel like that's kind of what I've. Yeah.
- 4:14What's happened to me?
- 4:14My hair has gotten browner.
- 4:16If you will, but I. Don't I don't have gray.
- 4:17Hair, but I have browner hair, than I used to, but I cut her hair.
- 4:22I highlight it, I do, I do some highlights.
- 4:24Yeah, I do some highlights.
- 4:26Yeah, I do like some highlights.
- 4:27Occasionally.
- 4:29But one thing that was funny is that, and.
- 4:31I don't know if this really has anything to do with it, but I remember saying something to my daughter one time, who's 25, about the fact that.
- 4:38You know, people will often.
- 4:39Say that they're surprised that.
- 4:41And of course, as soon as I say that, somebody's going to look at me and say like, oh, gosh, I thought you were 62, you know? So I think you look great.
- 4:49But but she actually made a comment one time.
- 4:51She just said, mom, you.
- 4:53Probably look a little bit better because you've never smoked her drink.
- 4:57And I said, oh, okay.
- 4:59Maybe so.
- 5:01Yeah. I mean, to me.
- 5:03So I don't I don't know if that has anything to do with it.
- 5:05But I think it does.
- 5:07Yeah.
- 5:07So clean living. Yeah.
- 5:09Yeah, yeah.
- 5:10No you look great and thank you. But yeah.
- 5:13And so we went to, we went to Robert E Lee High School in Houston, Texas together now named Tiny Wisdom, which is a hilarious name for a school, isn't it?
- 5:23Do you remember it's named after an old teacher?
- 5:26Yes. Oh, yes.
- 5:26I was on yearbook staff.
- 5:26I knew Mrs. Wisdom well.
- 5:29And so it is funny because people think, oh, wisdom High school.
- 5:32That's kind of.
- 5:33Yeah, that's silly.
- 5:34And I know tiny wisdom.
- 5:36It's just like you're only going to be a little bit smart if you go there. So.
- 5:40Right.
- 5:42I hadn't even thought of that.
- 5:43Yeah.
- 5:43Named after a beloved teacher there.
- 5:47So that's really funny.
- 5:48But anyway.
- 5:49Well and it and, you know, then we sort of reconnected in this or connected because like I said, we didn't really know each other, but, in a women's networking group and, you know, we've kind of, stayed in touch a little bit, but then I really did actually start using your parenting aging parents platform.
- 6:10And I have to say, I am not a big joiner of things, especially like Facebook groups, because to me, I feel like it always devolves into just people complaining and blah blah.
- 6:21But I really didn't find that with your group.
- 6:24That's one reason I was so impressed, and even I wasn't going to join it until I got an email and it said something discussing narcissistic parents, and I was like, oh, this.
- 6:37Maybe they do understand what I'm going through because, you know, in the back of my mind I'm like, nobody knows what I'm going through.
- 6:45It's just nobody has this same situation.
- 6:48And it turns out maybe it's like a generational thing.
- 6:51I don't know.
- 6:52But I think a lot of people are dealing with narcissistic parents and it adds like another level because.
- 7:01Right, you're just dealing with all these things, trying to take care of your parents, and then they are not appreciative or maybe not able to appreciate or, I don't know, maybe we could talk about that a little bit.
- 7:14But anyway, I found it to be very helpful.
- 7:17And I actually found, an assisted living place for her through your platform by asking, you know, and so I really did think it was very, very helpful.
- 7:27Thank you. We have been just so.
- 7:30I don't know about pleasantly surprised or not even surprised necessarily.
- 7:33You know, when we started.
- 7:34The platform, it was really a little bit as an experiment to see are there other people that want to.
- 7:40Discuss this?
- 7:41Because what.
- 7:42I was really noticing is that this affects every family to some degree and at some.
- 7:47Point, yet nobody. Talks about it.
- 7:50Which makes it even more confusing, more.
- 7:52Overwhelming, more lonely. All of those. Things.
- 7:54And you don't even, you know, I always say you don't even know what you're supposed to Google.
- 7:58I don't even know what I'm looking for here.
- 8:00When we started the group, we thought that we would, you know, start the community and see if people. Wanted to have.
- 8:06Be part. Of that conversation, because we just felt like, if.
- 8:08You know, if we do talk. About it, we can help each other.
- 8:11And we also.
- 8:11Started doing the interviews at the same time, since we thought, well, we're former journalist, that's what we know how to do is interview people.
- 8:17And what we felt like from the beginning was that would be the part that would be.
- 8:22The. Most valuable.
- 8:23And while it is so important to get the accurate information.
- 8:27Because when you.
- 8:28Google, you're going to get all kinds of answers, and how do you even know what applies to me?
- 8:32So the the information of course. Is so important.
- 8:35But what we didn't even realize.
- 8:37To. The extent.
- 8:38Of the.
- 8:39Importance of the community and just that feeling of I'm not the only one going through. This.
- 8:44And even though it doesn't fix.
- 8:46Your problem or my problem or my situation or your.
- 8:49Situation, it at least is that, you know, not.
- 8:52Just misery loves.
- 8:53Company kind of of adage, but just truly.
- 8:56It just. Makes you feel.
- 8:57Like I'm not the only one.
- 8:59Who is. Sitting here in the middle of the day trying to manage.
- 9:02Doctors. Appointments, work, etc.
- 9:04I'm thinking I'm just going to go a little bit bonkers if I can't get this figured out, or I've spent three hours on the phone with mom's health insurance today and oh my gosh, just let me bang my head against the wall kind of thing.
- 9:15I think just having the fact that.
- 9:17You know, that other people are, you know, locking arms with you and again, they're doing their own journey while you're doing yours.
- 9:24It just still there's so many commonalities that can just help you feel like you're not the only one.
- 9:29Yeah.
- 9:30And that is really true.
- 9:32And, I remember people posting like, pictures of, you know, taking care of their dad.
- 9:39There is one lady in particular who's she put her dad in these cute, funny t shirts every day.
- 9:44And it was, you know, it did make you feel a little bit better because it's true.
- 9:49Like, I cannot tell you.
- 9:51And you know, this is true.
- 9:52All the hours I spent on the phone trying to get, like, just say her long term care insurance started.
- 10:00And that was just I was like, these people are just hoping that I'm going to give up.
- 10:05And I did not.
- 10:06And, maybe let's start there with like, because my mother, I was very fortunate she had two long term care insurance policies.
- 10:16And, that's like maybe something that people that are our age now in their 50s or 60s, you know, maybe could think about purchasing for their kids in case, you know, they get sick.
- 10:30That's just something to throw out there.
- 10:32But I don't would I think they don't even make the kind of policy that my mom had anymore because it was so good.
- 10:37You're exactly right.
- 10:38No, they do not that many of those companies have gone out of business.
- 10:41Oh, I bet they didn't.
- 10:43They just didn't.
- 10:44Their algorithms or their, you know, actuary tables or whatever were not very accurate as far as, okay, we're going to give these great benefits.
- 10:51And if, if the average age they live to. Is X, well then we.
- 10:55Can afford to do that.
- 10:56But if they go ahead and live longer than that, then that's my understanding, is that a lot of the companies have gone out of business because.
- 11:02They just couldn't, you know, they had promised such.
- 11:06Great benefits and it's not sustainable.
- 11:09And so I don't yeah, I think you're right.
- 11:10Most of the long term care insurance policies, the interview that we did, I'm not an insurance agent.
- 11:15I don't sell. Long term care insurance.
- 11:17But a lot of the ones that the financial planners talk about or the insurance agents talk about are more of a hybrid plan, maybe a life insurance with a writer or some other kinds of things to be able to provide.
- 11:28Because a lot of the policies back in the day, also from what I understand, were very much more like your car insurance or your homeowner's insurance, where you get it for the year.
- 11:38And if. You don't use it, then.
- 11:40Oh, well, your premiums just went to nothing.
- 11:43You know?
- 11:43Peace of. Mind, perhaps.
- 11:44But that.
- 11:45Was often some of the ways the long term care insurance policies were as well.
- 11:48So if you never ended up using it.
- 11:51That was just, you know, money, money, money, money.
- 11:53That you were spending all those years for premiums that you never got to benefit from, and a lot of those now have ways to pass along to your heirs.
- 12:01You know, if it's more of a life insurance with, with some sort of a.
- 12:05A health. Care writer or that kind of thing.
- 12:07So they do look a little different now.
- 12:09I bet, because my mom was probably one of the ones that bankrupted them.
- 12:13I mean, she she got hundreds of thousands of dollars of benefits.
- 12:17I don't know what we would have done without it.
- 12:20So she had two and one had it was called a homemakers, something like she just got $4,000 a month just for being a homemaker.
- 12:30On top of all her health care.
- 12:32I am not kidding. It was crazy.
- 12:34But to get them started, I want to tell you my my advice on this and you might have some advice too, is to look through their policy or you know, if they have one and get ready.
- 12:46If you haven't used it yet, see what the benefits are.
- 12:49Call them up.
- 12:50Just say what is the daily benefit?
- 12:53There's one usually for like, skilled nursing, one for assisted living, one for, you know, just having somebody come in the house and take care, see what it is daily and, just get ready to start, do some paperwork because it is tough.
- 13:11Have you do you have any advice about that?
- 13:13We neither of.
- 13:14Our parents have long term care insurance policy, so we haven't had to go down that road.
- 13:18But your advice is is very is very spot on as far as.
- 13:22Know. What's in the policy and what's covered.
- 13:24Because some of them may have very specific.
- 13:27It's.
- 13:28Only going to be valid if they're in skilled nursing, but not if they're in assisted living.
- 13:33It may be that it's only if they're in a community.
- 13:35Not at home. Or vice versa.
- 13:37So there's there can be some very, very, very specific.
- 13:42Mentions in there that will be really important to.
- 13:44Know so that you.
- 13:45Can make better decisions on. Okay.
- 13:48Well then if, if we need to.
- 13:49Have if we need to be able to use this.
- 13:51Let's make sure that we're in the environment that's going to allow us to.
- 13:55And there are companies out there also who can help you.
- 13:58If you do have either a policy that you're trying to get initiated and you're having a lot of trouble, you got denied or just want that help from the very beginning.
- 14:05There are companies. And again.
- 14:08How would you know, if because.
- 14:10I've never done this before.
- 14:11So, so many of these services and providers that are out there that can help us, I would know about them because I've never had to use them personally.
- 14:20And so, yeah, there are companies that are out there that it that can help you navigate this process because.
- 14:25It is designed, you know, a lot of times that, you know, I think, you know, homeowner's insurance can kind of be the same way.
- 14:32Do they'd rather you not have to use your, your policy then then then use it.
- 14:36But, but.
- 14:37There are ways to be able to make sure that you get the benefits that they deserve.
- 14:40Do you have information on your website about that?
- 14:44On parenting, aging parents.
- 14:45We have an.
- 14:46Interview that we did about long term care insurance, kind of explaining what it is, some of the different kinds of policies that there are today.
- 14:53And we do have somebody on our resource guide currently that's a company that can help you do that too. Okay, cool.
- 14:58Maybe we should back up a little bit.
- 15:01So like let's talk about I mean, we just jumped into that, but like.
- 15:04Right. What what tell tell me maybe what's the most common thing that you see that people have issues with.
- 15:15Is it dementia?
- 15:16Well, I think there's I think there's probably yeah I think there's probably two.
- 15:20And I think one is dementia, which.
- 15:21Is just kind of a we can talk more about that.
- 15:23I think it almost is just a whole category by itself because it just.
- 15:26Throws. Everything off.
- 15:28I feel like just everything becomes different because of that.
- 15:32I think the next.
- 15:34Separate from that, I think the.
- 15:35Most, the most common. Issue I see. Is.
- 15:38I guess really overall it's.
- 15:40Communication. As far as when.
- 15:42You have a situation where mom and dad aren't, maybe you don't feel they're safe at home anymore and you really want to move them to move to an independent living community.
- 15:51They don't see it that way.
- 15:53They think everything is fine and you're noticing the issues that are, you know, the grass isn't getting mowed, the food is expiring, the refrigerator, you know, just all of.
- 16:02Those things.
- 16:04That you're noticing that really are red flags to you.
- 16:06Nobody's eating very well.
- 16:08Dad fell a couple times, you know, those kinds of things.
- 16:11Or, you know.
- 16:13Is it we need to really talk about not driving anymore, and they don't want to talk about it or, you know, so I think there's so many of those situations that really.
- 16:21Oh, the.
- 16:21Overarching is the fact that it all comes down to communication.
- 16:24And some of that can be done more easily with some parents and some can be a little more difficult depending on their personality and temperament.
- 16:34And again, if you just take dementia out of it completely because that again throws it, throws it off.
- 16:39But I think that it's really figuring. Out.
- 16:42What appeals to the parent.
- 16:45And what.
- 16:45Is it that will make. Them it become.
- 16:48Their decision.
- 16:49Because any, any time it can be our own decision.
- 16:51And we know this when you're when you have kids and you're.
- 16:54Trying to decide, do you want to wear red socks or. Blue socks?
- 16:57You know, those kinds of things.
- 16:58When you can.
- 16:59Empower your kid to make a decision and let it be theirs, they're generally going to go.
- 17:04You know.
- 17:05Go with it a little bit more, even if it's, you know, do you want broccoli or.
- 17:08Green beans?
- 17:08You know, those kinds of things.
- 17:10But I think the same. Can be true.
- 17:11And not to oversimplify it with our parents, because obviously with our parents, oftentimes the stakes are a lot higher.
- 17:18The issues are a lot bigger, although sometimes you may just be trying to get your parents to eat more vegetables, too.
- 17:23I mean, just like with with your children, truly.
- 17:26Because as.
- 17:26They age, their, their, their sweet tooth becomes stronger and they may not want the healthier.
- 17:31Choices.
- 17:32But I think when you can think.
- 17:34Of what's going to appeal to them in our situation with Mike's parents, his dad was much more open to the idea of them moving from out in the country an hour east of Dallas to an independent living community with my mother and having Alzheimer's.
- 17:51He was much more open to that discussion because he we approached.
- 17:55It or they he and his sister Mike and the.
- 17:57Sister approach it from this.
- 17:58Is going to be better for mom.
- 18:00And that made him listen.
- 18:02Where if it had been just we think. It would be better for you.
- 18:04To he.
- 18:05Would have probably been more inclined to say, I'm.
- 18:07Good, I'm good.
- 18:08But he would.
- 18:09He'll do anything if he.
- 18:11Feels like it's better for. Her.
- 18:13There are other parents who may be willing to do it, because it's going to make your life easier. As the. Kid.
- 18:18Some do, some don't.
- 18:21It depends, you know, and it sounds like, you know, you've been through the situation where that.
- 18:24Might not that would not have been the right play.
- 18:26That would not have been the right discussion.
- 18:29And, you know, even with my mom, who's very she's very, she's pretty.
- 18:35Easygoing.
- 18:36And, and, and and I don't I.
- 18:41Mean, we can kind of boss her around a little bit.
- 18:43Don't I won't let her listen to this, but.
- 18:45You know, but we can we can kind of we can.
- 18:47More tell her what we think she should do.
- 18:49And part of that is because my parents divorced when we were in high school.
- 18:52She was single for a long time.
- 18:54She did remarry, and then her husband passed away.
- 18:57So my brother and I have been kind of the.
- 18:59Key. Parts of her life for so long.
- 19:03But even still, when she when we were having to really wrestle with the car, I just would say, okay, mom, I know that if you were to drive down the street.
- 19:11And. Hit a kid on their bicycle in your neighborhood, you would never forgive yourself.
- 19:16Oh, that's good.
- 19:17And that was a little bit of the approach that I took.
- 19:20And again, not that you want to guilt them into doing stuff or or shame them or whatever.
- 19:25It's figuring out what might be the, the what will appeal to them.
- 19:29And let you know.
- 19:30Is that's really that's a very good point.
- 19:33And that was actually surprisingly easy to get my mom to move from her house.
- 19:39My mom and her husband to they started an independent living.
- 19:43And honestly, I, I was like, mom, wouldn't it just be so nice to just have friends around all the time and activities and just go to the dining room?
- 19:54You don't have to cook.
- 19:55And I would be like, it's like living in a hotel because, you know, she loves the hotel.
- 20:00And so I guess without even realizing I was picking the right way to approach her, I did, and she was like, yeah, that sounds nice.
- 20:08And we did find, you know, nice places and and I was lucky that I moved her before she got sick.
- 20:16So she did get to enjoy some of the nice independent living.
- 20:20And I think at that point, my other advice, and maybe you can talk about this, was at that point when she was moving, I kind of said, let's can I look through your bills and can we kind of get an idea of what's going on just in case, God forbid something happens and I have to take things over, then I'll already know what I'm doing.
- 20:44And she again, so easy, was like, how about you just take over all the bills and just pay all that?
- 20:50You just handle everything?
- 20:51And I was like, well, crap, I didn't want to start that.
- 20:55Yes, you know what?
- 20:56It's better than having to struggle with it later.
- 20:59So yes.
- 21:00Yes. So yeah. Yeah.
- 21:01I mean what do you have to say.
- 21:03Well yeah. The, the finances.
- 21:05Can be a whole nother thing when we, when we do presentations, a lot of times we'll talk about, you know, one of the five. Key.
- 21:10Conversations that you need to have.
- 21:12And finally, and the financial part of it is such.
- 21:15A key point because the sad.
- 21:18Part is that.
- 21:19The that.
- 21:20Situation, their financial situation.
- 21:22Affects. Almost every other decision.
- 21:25Can they move to. An independent living community?
- 21:27Can they afford to do that?
- 21:27Do they have options?
- 21:29Can they bring in care if they if they really want to stay in hotel, stay at home? And so.
- 21:33I think that having those conversations and I think.
- 21:37The way you approached it sounds great because it was a little bit more of a hypothetical.
- 21:41Hey, let. Me just start getting getting aware of this every situation a little bit different.
- 21:46We had to sort of more forcefully take.
- 21:48Over and. Not forcefully would be the right word, but.
- 21:50But more.
- 21:51Proactively because mom had gotten scammed a couple times.
- 21:55Yeah.
- 21:55And that once that happened.
- 21:57And. We started noticing. That.
- 22:00There was just a little bit of processing that wasn't going on quite as it needed to for her to keep paying her bills.
- 22:08Herself.
- 22:09We took we.
- 22:10Took over that and and started managing that.
- 22:13And like in your case, you ended up managing it before.
- 22:16You really had. Intended.
- 22:17And in our case, we really had to.
- 22:20I mean, it was really for protection because she was getting so many phone calls and someone had gotten into her bank account.
- 22:27And, you know, those kinds of things, you know, you've seen, oh, we hear the saddest, saddest.
- 22:32Stories in our community about parents who have either been the the romance scams where, you know, somebody thought that some country singer had been, you know, had befriended her and was now in love with her, and it was going to.
- 22:48You know.
- 22:48Move her, but he just needed some money to do blah, blah, blah, you know.
- 22:51Just awful stuff and even just scams that, that, that through the computer.
- 22:57Where, you know, if you've seen the movie beekeeper terrifying.
- 23:01It's just it's more of a shoot em up kind of movie.
- 23:04But at the beginning.
- 23:05The premise, the whole thing starts because of a woman getting scammed out of, I guess, somebody's garden.
- 23:09Somebody calls, says, you know, Microsoft needs to be updated.
- 23:14She calls the number, they have her click some, click some keys, and now they're in her in her.
- 23:19Computer and.
- 23:21They take all the money for a nonprofit.
- 23:23And anyway, it's awful. But.
- 23:25But we hear stories, real life stories of things where either they get scammed because they're they're promised that they've won a sweepstakes or something like that, or my mom fell prey to the gift card scam.
- 23:36Which, just when you think about it logically, is so.
- 23:38Ridiculous.
- 23:39I got something an email the other day from somebody that said, hey, could you help me?
- 23:43My niece has a birthday, but I can't get money to her yet.
- 23:46Can you do this and I'll pay you back kind of thing? And there's just so many out there.
- 23:52But I.
- 23:52Think that, that that.
- 23:55Came from somebody you knew allegedly.
- 23:58It like they're. Not. Well, yes.
- 24:01Because people. Right.
- 24:02Because people.
- 24:02Will hack into people's email addresses and then be able to send emails on their behalf that look like they're coming from.
- 24:07Them. Right.
- 24:08But that finance, that finance piece is just because the stakes.
- 24:12Are so high and the care for an aging parent is so expensive or can be so expensive, you obviously want to protect every penny that they have.
- 24:22And scams are definitely not the way you want them or them giving money to people that they think that they need to.
- 24:30But getting that that.
- 24:31Picture of what their finances will look like.
- 24:34And knowing that people can change too.
- 24:35My father in law was always very tight lipped, very.
- 24:39Mike had no idea how much his dad made growing up.
- 24:42He was a CFO of a company.
- 24:44But as he's gotten.
- 24:46Older and wanting to make sure that Mike's mom is well cared for, he, you know, gives them the, the the, the spreadsheet, if you will, just to say, if something happens to me, here's how you'll care for.
- 24:57Mom and and.
- 24:59Figuring out what is the right approach.
- 25:00And do you want to be on their bank accounts?
- 25:02Do you not want to be on their bank accounts?
- 25:04You know.
- 25:04What are the there's so many different ways that you can help, in that aspect, but just really having to figure out what that what makes the most sense in your situation.
- 25:13Everybody's situation is a little bit different.
- 25:16Don't you really want to try to get on their bank accounts on everything, so that you don't have to probate a will later?
- 25:24Were there, and there's quite a few interviews on the website.
- 25:29About legal stuff and wills and probate and, and all of that.
- 25:33And there it.
- 25:35Gets a little it can get a little bit.
- 25:37Tricky most of the time.
- 25:39Yeah.
- 25:39There are things like Ladybird Deeds if you're in the state of Texas, and I think there are a number of other states that have a lady bird deed so that it's, it's more of a for your house where it's a, it's basically kind of a transfer on death.
- 25:51So that you're right.
- 25:52So that way it just goes automatically to whoever it's supposed to go to.
- 25:55Yeah. They're either called. Something else in another state.
- 25:58Probably not Lady Bird, but.
- 26:00I know. That the dad lives.
- 26:02Oh. Is a is it lady bird.
- 26:04There's a lady.
- 26:04There's a, there's a lady bird trust in I think 7 or 8 states.
- 26:08I forget the that's on the website.
- 26:08I can't remember the number of them.
- 26:11And then the other states have something called transfer under transfer.
- 26:14There's, there's, there's.
- 26:15Some differences about what they do exactly.
- 26:17And who has if you have authority about a sale while they're still alive, things like that.
- 26:22But I think that there are.
- 26:24And when you're on a bank account.
- 26:25Just have being on. A bank account, does it make it?
- 26:28There's sometimes a box you have to check that says that this will be transferred on death.
- 26:32So you have to make sure that all those boxes are checked because sometimes things default. Off.
- 26:38And there are things that you can do.
- 26:40We have a whole interview on how do you know what happens when you go through probate, and some of the things that you can do to try to help avoid that.
- 26:46If you don't have enough.
- 26:48That. It's going to have to, you know.
- 26:49There's a lot of.
- 26:51Yeah, there's a lot of assets you might want to in some situations, you want to.
- 26:54Trust. In some situations you can make a lot of this that will transfer automatically.
- 26:59And there you know there's different there's different. I don't want to.
- 27:02Get into too much legal stuff because that's that's not what I mean.
- 27:05There's a lot to know.
- 27:06There's a lot to know.
- 27:07Yes. Know for sure for sure.
- 27:10And it also helps us I think think about.
- 27:12As we're getting older.
- 27:14Okay. What are the things that.
- 27:15I need to be putting in place now for myself?
- 27:18We realized a few years ago when we started parenting aging parents and did our first interview on Powers of Attorney.
- 27:23Mike and I looked at each other and realized one.
- 27:26We had done. A floppy disk.
- 27:28Well, when our son was born.
- 27:31You know.
- 27:31Literally printed off the form of a floppy disk and had it, notarized and signed at Mike's dad's office.
- 27:37We had.
- 27:37Never updated it, and now we.
- 27:39Had two kids, and one's 21, one's. 24.
- 27:42We had never we had never updated it.
- 27:43We just we hadn't thought about it and.
- 27:45We didn't have powers of attorney ourselves.
- 27:48Right.
- 27:48We've since. Rectified that.
- 27:50But I think it helps you realize. Okay.
- 27:52Yes. Let's make sure Mom and Dad have their documents in order.
- 27:55What are the documents that we need to also be getting an order as well.
- 27:59Yeah.
- 28:00That is it's shocking when you think I gotta get myself together now for my kids.
- 28:05Well I mean we made up we had both of our kids do.
- 28:08Powers of attorney as well because.
- 28:10They if.
- 28:11Something were to happen to them and they're not married.
- 28:14Can I.
- 28:15Am I going to be able to help and assist them?
- 28:17And if I don't have a power of attorney as even as their parent, I may or may not be able to get some of that access.
- 28:23Oh, really? Once they're 21.
- 28:25Yeah. And that's why a lot of people are maybe it's even 18.
- 28:27That's why a lot of people will tell you that when your kids go off to college, you should get at least of a, you know, kind of a basic Po, because if something were to happen to them in. College.
- 28:37They're, they're they the hospital doesn't necessarily have to talk to you or those kind of things because you're not, you know, they're an adult.
- 28:45Yeah.
- 28:45I hadn't even really I mean like I just never thought of that.
- 28:47Okay. That's good.
- 28:49So all right so you need to talk to your parents about their finances and then what.
- 28:54Let's keep talking about money because it is so crazy to pay for some of these things like assisted living.
- 29:02So. Okay, let's let's I'm sure people know.
- 29:05So there's like three levels of when you're going to move your parents somewhere.
- 29:10It's like independent living.
- 29:12Well, even before well and.
- 29:13Even before that, there are the.
- 29:14Kind of 55 or actually I think most of them have changed to 60 plus, but 60 plus community is a lot more.
- 29:21They're more like an. Apartment.
- 29:22Complex. For 60 plus.
- 29:26And but they're not going to provide any, any.
- 29:28It's you're independently living.
- 29:30They're totally independent full kitchen.
- 29:32You're cooking your own meals.
- 29:33They might have happy hours or things like that in the in the lobby and some activities.
- 29:38There are quite a few of those in the Austin area, and I know all over the country just more of a more of a senior apartment complex, if you will.
- 29:45Right. Then.
- 29:46Then there's independent living, which is kind of now becoming more of.
- 29:50The senior.
- 29:51Community, if you will, and there are going to be some that are going to be independent living only.
- 29:56That's when my mom first moved.
- 29:57That was what she chose.
- 29:59And we didn't.
- 29:59Think it was the best option.
- 30:01But at the time it was her idea or her decision.
- 30:04And so we just kind of went with it and it worked for a few at a few years and before we moved her again.
- 30:09But that in that sense.
- 30:11When you when it's called independent living, it generally is more like living in a hotel or a dorm or a cruise ship or whatever you want to, however you'd like to describe it or whatever might make your parent.
- 30:21Interesting, where.
- 30:22They're going to have you're still in.
- 30:24An independent apartment.
- 30:26Yet there's going to be a dining room downstairs that provides, depending on the place, usually 2 to 3 meals a day.
- 30:34You have activities that are organized.
- 30:36They may have transportation to the grocery store once a week.
- 30:39They may take you to doctor's appointments if you want to.
- 30:42You may still have.
- 30:43You may still. Drive.
- 30:43There's lots of options.
- 30:45Then after that is going to be assisted living, which is.
- 30:50As it. Sounds, where you're going to be able to get more.
- 30:52Assistance.
- 30:53Same is true where.
- 30:54There's still activities.
- 30:56That. One.
- 30:56The biggest notice difference I noticed was when my mom was an independent living.
- 31:00She had a full kitchen when she moved to assisted living, which just happened a couple months ago after her femur break.
- 31:08There is a refrigerator and that's there's no dish.
- 31:13There's no no.
- 31:14Dishwasher, there's no oven, there's no microwave, there's no cooking appliances, if you will anymore. Right.
- 31:21That was the biggest difference. Yeah.
- 31:23And then after that there is.
- 31:25In some and some of these are going to be called, they're called Chrissy's.
- 31:30Continuing. Care retirement. Community.
- 31:33That is one that has all three levels where my mom lives there.
- 31:37That's a high rise.
- 31:38And there's independent living floors.
- 31:40There's assisted living floors.
- 31:41And in that particular community there's memory care.
- 31:45Right. Memory care being separate.
- 31:45And then there's.
- 31:47Some.
- 31:48Communities might also have skilled nursing where if you're needing to rehab.
- 31:52Or. Then you're getting more into is it a temporary stay for being able to heal from a stroke, a sickness.
- 32:01Of. Of bone break or something like.
- 32:04That?
- 32:05And if that.
- 32:06Needs to become 24 over seven care, then that can also become a little bit more of your nursing home.
- 32:12Right? Entity. Yeah, yeah.
- 32:15You know, I'm just going to say, well, first I actually let's go back to the femur break.
- 32:21Can we talk about that because we talked about this and I said my mom this this I think is a side effect.
- 32:30Because it says right on the medication, I don't know what all the, for your bones.
- 32:36What all the osteoporosis treatments are called, but the one, the one my mom was taking was bone Iva.
- 32:43And there had since been a class action lawsuit.
- 32:46Femur breaks is one of the side effects.
- 32:48It says right on the medicine packaging my mother developed, it was called trigeminal neuropathy, I think, and it was just constant in her jaw, constant pain.
- 33:02So much so it debilitated her.
- 33:04She couldn't get out of bed.
- 33:04She it was horrific.
- 33:07So before you put your parents on these bone medications, I'm going to go ahead and warn you to really look into that because your mom had something.
- 33:18My mom had something.
- 33:19Luckily, my mom was able to get, a surgery called CyberKnife.
- 33:25It was a laser surgery, and it basically cut the nerves.
- 33:28So she was always asking me, am I drooling?
- 33:30I feel like I'm drooling.
- 33:32And she wasn't she right? Right.
- 33:34But she just was. But she could feel it.
- 33:36She couldn't feel her mouth, which was better than being in constant pain.
- 33:41So, you know, just is that what you think your mom's was from.
- 33:46The the the brief. Conversation?
- 33:49We're going back to the orthopedic next week for a follow up.
- 33:52So I'll be curious to just get dig in a little bit more.
- 33:54But he, the orthopedic, when he.
- 33:56Saw it, said that it's not. Uncommon.
- 33:59For somebody if you've been on osteoporosis medicine for a length of time because of the way it.
- 34:05Breaks.
- 34:05Because the femur is a really hard bone to break.
- 34:08You know, I, I can remember somebody and a guy friend in high school who I.
- 34:13Right playing his. Yeah.
- 34:13It's your thigh bone.
- 34:15Playing.
- 34:15Football and that was you know or something crushed it.
- 34:18I mean it was like it's like it's that's a hard bone to break.
- 34:21And he, you know, had. Even said that. It.
- 34:23I wouldn't be surprised if it had been.
- 34:27Had weakened.
- 34:27To the point where when she was getting out of bed at midnight, 1230 in the morning to go to the bathroom, that it might not have snapped.
- 34:34And that was what made her fall.
- 34:36It wasn't just because, again, it's a hard bone to break and it's not uncommon from what he shared with me in that age group, for people who'd been on osteoporosis medicine for an extended period of time and who knows, maybe it.
- 34:47I haven't researched it all, so I don't want to.
- 34:49You know, make.
- 34:50Crazy, claims.
- 34:52But but it but it you know.
- 34:54May have something to do with your predisposition for, you know, the way your bones are made and or how long you've been on it and, and that kind of thing that, that is, that was really scary to hear.
- 35:03That she had been she had been.
- 35:05Complaining, actually, of her thigh. Hurting.
- 35:07And I had.
- 35:08Asked a couple of people about it and everybody just thought it was muscular.
- 35:13So that would that that is the biggest word.
- 35:15The good lesson, the.
- 35:16Biggest word of wisdom is just that if you ever have bone pain, from what I understand, feels different.
- 35:21I asked my physical therapist about it.
- 35:22It's a deeper, deeper pain.
- 35:24If you. Have a parent or frankly, I guess if you.
- 35:26Do have a pain that just feels, you know, deep, deep, deep, it might be bone pain, which.
- 35:32That's something that if. You because the.
- 35:34Doctor told me if he had looked at her, if she'd had an X-ray the week before.
- 35:39He would have he would have said he could have told, he would.
- 35:41Have been able to look at it and say, this bone is about to break.
- 35:44We need to do.
- 35:45She would.
- 35:45Have still had to have surgery and put a rod in it, which wouldn't have been.
- 35:48Great.
- 35:49It might have been a little bit of an easier recovery though, on a intact bone versus one that I mean, literally.
- 35:54Her bone went like this snapped.
- 35:57It was just it was displaced.
- 35:59And there's a big term for it.
- 36:00I can't remember it off the top of my head. That displaced something, something.
- 36:03But he just he said he's in.
- 36:05Of course. He's a trauma orthopedist.
- 36:07So he sees.
- 36:09That more then than than the average. Yeah.
- 36:11But it was really made me.
- 36:12So sad because she had. Been complaining.
- 36:14And I've been asking. Like, what?
- 36:16You know her. She's complaining about her leg hurting. What is it?
- 36:18And nobody could.
- 36:20We didn't. Get an. X-ray.
- 36:21So again, that's another was if you.
- 36:24Have leg pain get an X-ray.
- 36:25That's the.
- 36:25Cheapest diagnostic tool there.
- 36:27Is for something like. That. Yeah.
- 36:29And I'm just going to say, you know, I'm not trying to trash these companies, but there have been class action lawsuits, so I, I know this is an issue.
- 36:38Okay.
- 36:39So getting back to paying for these things, what does it does Medicare or Medicaid pay for any of these things now.
- 36:48Well, well, not in not in independent living.
- 36:51And most. Of the time not in. Assisted.
- 36:54From what I have learned.
- 36:55And it's. There's again.
- 36:57Everybody there's so many different little like except.
- 37:01This. Situation. Kind of thing.
- 37:02But for the most part independent living, assisted living and memory care is for the most part private pay.
- 37:09And it gets really expensive.
- 37:11There may be sometimes there's a special Medicare program or a medicaid waiver.
- 37:16If you're on Medicaid, they're not for independent living, but for some of the other levels, if you will.
- 37:21Now, when my.
- 37:21Mom was in skilled nursing for her recovery from her bone break. Yes.
- 37:27Medicare, paid.
- 37:27Care, Medicare, Medicaid, Medicare, they pay because.
- 37:31Yeah, like 120 days or something.
- 37:34A year gets she gets it gets a.
- 37:36Little it gets a little tricky in there.
- 37:38Yeah.
- 37:38Because I know that when I was I appealed the first.
- 37:41Time.
- 37:41When they were trying to discharge her after three weeks.
- 37:45And what I was kind of advised was that there's a max I think it it's either 100, 120, you get a max per year.
- 37:53And their concern was, well, you don't want to try to burn them all now because what if you need them later.
- 37:58And but I know it's. Well I know.
- 38:01And so that's where it gets a little tricky.
- 38:02And and.
- 38:04Frankly, I felt like she would benefit from getting back to a little bit more of her.
- 38:08Routine, even. Though she wasn't getting.
- 38:11As much.
- 38:12Physical therapy in her when she went back to assisted living.
- 38:15Because you're you're getting outpatient physical therapy.
- 38:17It's not just in skilled nursing.
- 38:19It's right there and you're getting it five days a week.
- 38:21And that was necessary and so important when she first was there.
- 38:26But it got to the point after she'd been there for a while, because it's really more like being in the hospital because you're in a hospital bed. It's, you know.
- 38:33You're in a four, you're not in your normal. Situation.
- 38:35And so it just it's.
- 38:37Really a hard balance because you want them to be getting that physical therapy.
- 38:40And you also want them to be back in a place where they're more comfortable and getting, you know, just getting a different attention and having activities and things like that to do.
- 38:48Yeah. Yeah.
- 38:50For sure.
- 38:50It's everything's like a balance.
- 38:52Okay. So the so how do you pay it.
- 38:56So what do you do now?
- 38:58I guess that's why a lot of people end up having to have these, their parents in their house or move in with their parents.
- 39:04And then that's when the stress, I mean, I can't even imagine my I was so stressed just trying to manage her life, but not physically take care of her.
- 39:14Yeah.
- 39:14So can you talk a little bit about these angels who are physically caring for their parents and, well, how do they still take care of themselves?
- 39:24Like, where's the balance for how do you manage that?
- 39:27It is. Tough stuff. It is really tough.
- 39:30And I think the I think what happens is a lot of people aren't taking good care of themselves.
- 39:34There are statistics that show that cases of I forget what the there's a pretty high percentage of where the caregiver is the one who ends up getting really sick and or even dying first because they're so focused on the person they're caring for.
- 39:50And typically, I think. That's.
- 39:51Often when it's a spouse.
- 39:53You know, has a.
- 39:54Spouse, is caring for the other spouse, and they're both older.
- 39:57And. And can definitely.
- 40:00Be. A really a bad recipe.
- 40:02And that was one of the reasons why we really pressed with my father in law to get him to move my mother in law to memory care was because we could see how much it was wearing on him.
- 40:14Yeah.
- 40:15Just the fact of, you know, if you're with somebody who's not ever sleeping, a full night's rest, well, you aren't either.
- 40:21And that you can only do for so long.
- 40:23And but I think.
- 40:24That especially with the adult children who are having parents either moving in with them or they're moving in with the parents, it's really hard.
- 40:32And, you know, we hear stories all the time of, I haven't had a day off and I'm on, you know, 24, seven, seven days a week.
- 40:40And sometimes my sibling can't find the time to come spend one.
- 40:45Weekend. Because they're away.
- 40:47And so they don't even realize what the intensity is for that experience.
- 40:52And it's really having to figure out are there ways to be able to get a respite stay?
- 40:57Can you afford to bring in.
- 40:58Some help.
- 41:01During the day so that you can. Go.
- 41:03Out for a little while just to exercise?
- 41:06Or if you're trying to work still, you know, so many people.
- 41:09We also hear that a lot.
- 41:10Where how am I going to keep working full time if I need to be away at my job?
- 41:15I can't do it from home, or even if I'm doing it from home.
- 41:18But mom. You know, I'm trying to.
- 41:19I'm on the computer and trying to work, and mom needs me every five minutes.
- 41:23It's really hard to get your work done.
- 41:24So I think that it.
- 41:26Is a really, really hard balance being able to put people in place around. You.
- 41:31Whether it's private caregivers or a caregiver agency that can come in and provide some of that.
- 41:35Extra help if.
- 41:37There are day daycare programs, if you will, that you can potentially have your parents attend. Which.
- 41:45Are going to be cheaper than them living.
- 41:47In a community.
- 41:49And give you that some of those opportunities.
- 41:51But but again, most of that's going to be private pay.
- 41:53One thing that a lot of people don't realize though, is there are there are often veteran benefits.
- 41:58If you're a parent is the vet is a veteran or the spouse of a veteran, there are oftentimes some different benefits there.
- 42:04Again, depends on when they served and some of those kinds of things.
- 42:08But there are ways.
- 42:08How do you. Find that out?
- 42:10Go to the VA's website okay.
- 42:13Yeah.
- 42:13There's a I mean.
- 42:14Literally just do a Google search for.
- 42:17Veterans aid in attendance or qualifying for, benefits.
- 42:22And you can, you can do a quick, a few quick Google.
- 42:25Searches and you can find some information about those kinds of things.
- 42:28And there are there are ways that you can certainly submit that yourself.
- 42:32And there are also companies that can help you get all the paperwork, because. You.
- 42:36First thing you have to do is get all that paperwork.
- 42:38Do you have their ID number and some of those things and that's one of the things that when we created the caregivers. Key.
- 42:43We tried to include all of those kinds of things.
- 42:46When you can.
- 42:47Ask those questions, when they're hypothetical and we're just gathering information, it might be more accessible then if you're in the middle of a crisis and then there has dementia.
- 42:55He doesn't remember where those those documents are or things like that.
- 42:59Okay, okay.
- 42:59What can you tell us about the caregivers key?
- 43:02That's something we can get on your website.
- 43:04Sure. Yes. Yeah. It's actually there's a there's one right there.
- 43:07Right, right. Well, yeah.
- 43:08But a lot of people are just going to be listening some.
- 43:10Of course.
- 43:11Yes. So it is a workbook.
- 43:12That we created called The Caregivers Key A guide for Gathering Essential Information.
- 43:17It's on our website.
- 43:18We also have a digital version as well.
- 43:20So there's a spiral bound copy and a digital version depending on your preference.
- 43:25But it really is just to kind of prompt you about all the things that you may not even realize.
- 43:29That you need.
- 43:30To know, whether it's of course, some of the obvious, their prescriptions, their drug allergies, their doctors, but that as well as who mows their grass, what bills to their pay online.
- 43:43Do we need account numbers for their online bills?
- 43:46What are their financial?
- 43:49What's their financial information?
- 43:50Do they have a pension?
- 43:52Do they have only Social Security?
- 43:54You know, those kinds.
- 43:54Of things that you have a sense of their financial picture as well as even just some of the personal health stuff.
- 44:00Do you know the alarm code?
- 44:02Do you know their password to their phone?
- 44:04Do you know what their final wishes are?
- 44:06There's it's just a place to be able to kind of prompt you so that you.
- 44:09Can think.
- 44:10About and gather that information that you might not even think that you might need.
- 44:13And maybe don't need right this minute, but maybe.
- 44:15Need somewhere down the road.
- 44:18Gosh, Kim, you got a big brain on you.
- 44:20That's a good, good guide.
- 44:22The caregivers key.
- 44:23Okay, so get that on parenting aging parents.com.
- 44:27That's very smart that that would have been like really helpful to me to have.
- 44:32Yeah. Yeah okay.
- 44:34So let's talk about dementia now because like you said that is its own whole special thing.
- 44:40So your husband's actually, like you said, going through that with his mother.
- 44:44Right.
- 44:45She has advanced Alzheimer's. Oh, okay.
- 44:48Yeah, yeah.
- 44:48But also hear it so.
- 44:50Well, no.
- 44:51Here, here's the thing.
- 44:52This is again, you don't know what you don't know.
- 44:54And this was until we.
- 44:54Started doing interviews about all the things that I needed.
- 44:57To know about.
- 44:58Dementia is just an umbrella term.
- 45:00It is like, it's like cancer.
- 45:03There are cancer is a term, and there's a bunch of different kinds of cancer.
- 45:08Dementia is the same dementia as an umbrella term.
- 45:10And underneath it there are about seven.
- 45:14Of the most. Common types of. Dementia.
- 45:16Alzheimer's being the one that we hear the most about.
- 45:19But when you hear about some of the it was at Bruce Willis that has front, front, I always pronounce it wrong.
- 45:25Frontal temporal dementia.
- 45:27That's a that's a type of dementia as well. That's different.
- 45:30It's front in your frontal temporal area of your brain.
- 45:34They affect different parts of your brain.
- 45:36Vascular dementia is is a common one.
- 45:39And there are some other ones as well.
- 45:41We actually have an interview on that.
- 45:42The most common types of dementia.
- 45:44My mom is considered to have mixed dementia, Alzheimer's and vascular dementia together.
- 45:50And some of and you probably heard about Lewy body dementia is another one.
- 45:53So what's that for people?
- 45:56That is a different that's. Just a different type.
- 45:58And that one I'm trying to think of, which there's been some.
- 46:03Some celebrities I'm trying to remember, if that.
- 46:05I don't want to do that.
- 46:06I think, is that what Celine Dion has?
- 46:09Oh no she has no, she. She.
- 46:11Yeah.
- 46:11Maybe her husband had that.
- 46:13I really am associating that with her. But.
- 46:16Okay. Lewy body that.
- 46:18Yeah.
- 46:18There's there's been quite a few.
- 46:20Public, I can't remember.
- 46:22That's what Robert Robin Williams had.
- 46:25I can't remember again.
- 46:26I don't want to I don't want to start making bad things. Right.
- 46:28Which are starting rumors. Yeah. Yeah.
- 46:30I don't want to I don't want to make up any rumors.
- 46:32But Louis de.
- 46:32Lewy body is. One of the most, just like that.
- 46:37Some of the symptoms are just awful.
- 46:39Where they have just these awful.
- 46:42Awful hallucinations and can make you, you know, think that the that your wife of 50 years is now trying to kill.
- 46:50You or, you know.
- 46:51Really, I've heard an expert doctor, Tam Cummings, talk about it and she talks about that.
- 46:55They have these awful hallucinations of children, bugs.
- 47:01And things like that.
- 47:01And so it's just it's.
- 47:02A really awful, really awful type.
- 47:04Not that the others aren't bad, too.
- 47:06But, you.
- 47:07Know, we're now at the stage with Mike's mom where.
- 47:09And she's been this way for a while, but she doesn't know who anybody is, and it's just heartbreaking.
- 47:14I was we were just there a week or so ago, and she was just scared.
- 47:19She didn't know who she was.
- 47:20She didn't think, you know, she was like, nobody knows me.
- 47:22And, just.
- 47:23Was scared and even reverting back to things about mommy and daddy and things like that, which is just.
- 47:30Because you think she's a child or.
- 47:33We think, yeah, that's we.
- 47:34Can tell. And the way out.
- 47:36I've heard Doctor Cummings describe it is that if you think about your life in file cabinets and you've got, you know, the file cabinets of your life and the top being the most recent, and they go down to where, you know, from the from your childhood.
- 47:49And she said, it's as if those file.
- 47:51Cabinets just get. Shut.
- 47:53And then you start sort of reverting back.
- 47:55And so that she said, you can literally have an 84 year old woman.
- 47:58Who thinks that she's a.
- 48:0015 year old playing on the high school basketball team and literally thinks.
- 48:04That or even younger that she's.
- 48:08Four and waiting for her mom or dad to come home from work.
- 48:12And it just it's it.
- 48:13So I think that with dementia, the thing that for.
- 48:15Me that has been most difficult is that it just doesn't make logical sense.
- 48:20If somebody breaks a bone.
- 48:22You're not going to ask them to.
- 48:23Run up the stairs.
- 48:25As a.
- 48:26Recovering you're going to you on and you understand what the recovery looks.
- 48:29Like with. Dementia.
- 48:31What I find, because it doesn't make sense.
- 48:33You know, I'll.
- 48:33Find myself looking at my mom and just being and thinking like.
- 48:37Okay, like, really?
- 48:38You really don't know what you just.
- 48:40Everyone's five minutes ago really like it.
- 48:43Like, it just seems mind boggling.
- 48:45And so that's where you have to really take a step back.
- 48:48And it's so hard.
- 48:50Because.
- 48:50It just doesn't make logical sense.
- 48:52And because of that.
- 48:54A lot of what happens is the like the mental processing, the doing three things in a row, like saying somebody.
- 49:01Telling somebody, can you go. To the bedroom?
- 49:03Can you go grab that and bring it back here?
- 49:06Or even like sometimes with my mom, she'll have a form that she gets.
- 49:09She just reads, I got a bill from the hospital.
- 49:11From when? From her hospital stay.
- 49:13And she said, what am I supposed to do with that?
- 49:15Okay, don't need to do anything.
- 49:15I'll take care of it.
- 49:18Can you get the caregiver to text me a picture of it when she comes tomorrow?
- 49:23Since mom lives three hours away from me, can you have her take a picture of it, text it to me and I'll take care of it.
- 49:29Okay, well.
- 49:30If you think about it, that's.
- 49:31Multiple. Steps.
- 49:32Yeah, she can write. Right?
- 49:34So it's literally.
- 49:35Oh, yeah, I'll do that. Okay.
- 49:36Can you go get the sticky note?
- 49:38Okay. Great.
- 49:38You got the sticky note. Great.
- 49:40Okay. Come back over to the piece of paper okay.
- 49:42Can you stick. It on the paper.
- 49:44Can you write the words.
- 49:46What did you write down?
- 49:49Kimberly okay.
- 49:51That's not going to be enough information.
- 49:52What else do we need to write?
- 49:54Please text to Kimberly or something like that.
- 49:57And so it really is just I mean, similar again, when you're teaching your children.
- 50:03You want to you.
- 50:03Have to break things down.
- 50:05And that's what I'm seeing with my mom as well, is you have to break things down.
- 50:10The sad part, though, is that with our children, they're going to generally.
- 50:15They're going to.
- 50:15Generally be able to take those little bitty steps that you put together are little steps that you've done separately, and they're going be able to put them together and be able to do it all in one task, where unfortunately and with my.
- 50:26When my and, you know, at the at.
- 50:28The more advanced dementia.
- 50:30That's it's not going to it's not going to you can't teach them in the same way.
- 50:34They're not going to pull those together.
- 50:36So I think that and and.
- 50:38Really the hardest part I think. Too, is that when you.
- 50:41Have parents who don't acknowledge that there's an issue.
- 50:45And. Really don't think anything is wrong and are then having, you're seeing the writing on the wall of.
- 50:52Okay. Things are in the wrong places.
- 50:54I'm fighting keys in the refrigerator. I'm finding.
- 50:58You know, bread in the.
- 51:00Pantry or the medicine cabinet in the bathroom or, you know, things like that where you start thinking, oh, things are not going well.
- 51:07And my mom.
- 51:08Is very compliant.
- 51:11That was the word I was looking for earlier.
- 51:12Very compliant.
- 51:14But yet when, when we've had to go through all.
- 51:16Of these doctor's appointments.
- 51:17So when she was going to the emergency room and all of that and meeting new doctors, now that she's in assisted living.
- 51:22And they'll say, oh, okay.
- 51:24We see that you're allergic to this.
- 51:25And, you know, this.
- 51:27Was her first hospital stay since I was in fifth grade.
- 51:30She had never spent the night in the hospital until this break, except more than 50 years ago.
- 51:37But they would say something that. Oh, and they're.
- 51:39Just going down the list of, you know, like, okay, allergic allergies, blah, blah, blah.
- 51:42And dementia, blah, blah.
- 51:43And she's like, I don't have dementia shit, right?
- 51:47So some people know.
- 51:49And are aware and some people are not.
- 51:51And which is better?
- 51:52I don't know, sometimes. Right.
- 51:54Because she just goes. About her merry way.
- 51:57But she doesn't she.
- 51:58Doesn't acknowledge that, that that's an issue.
- 52:02Oh, man.
- 52:03And it's so hard. Like with.
- 52:07Yeah.
- 52:07Like, how do you handle those kinds of things, especially when they're repeating themselves and they're, they don't know when what you're talking about or you have to do something like, mom, have them text it to me.
- 52:21You know what? What?
- 52:21How do you handle that?
- 52:25Patients would be the first key, except that I'm.
- 52:28Not always very patient.
- 52:30And I think anybody.
- 52:31Yeah, well, I kind of joke and and and not everybody finds everybody.
- 52:37Deals with things differently.
- 52:38And I find that I try to find humor where I can.
- 52:41Yeah.
- 52:41So hopefully this, you know, doesn't upset anybody else.
- 52:43But I mean, I kind of joke sometimes that we if we could, if we could just trade parents sometimes I'd be.
- 52:48Much more patient with your mom than I am with my. Own. Yes.
- 52:50Do you know what I mean?
- 52:51So even with my experience sometimes, So I think that it's.
- 52:55Really just.
- 52:55Having to take that step back.
- 52:57And I think when.
- 52:58You can realize and acknowledge.
- 53:00Which sounds kind of funny.
- 53:02They're not doing this on purpose, right?
- 53:04They wouldn't wish.
- 53:05To be at saying the same story over and over and over again if they.
- 53:08Could, if they could help it.
- 53:09And I think when you can kind of come.
- 53:11Try to come from that empathetic place of not bless her heart.
- 53:17Because, you know, like we always joke about how that but but in the nice, in the kindest way, for kind of Syria for real.
- 53:23Like she just really she doesn't realize that she's telling the same story.
- 53:27No, none of us would.
- 53:28You know, even with my kids, sometimes.
- 53:29We'll say, mom, I've already told you that.
- 53:30And I just said, you know what I remember?
- 53:32You know, I know I ask the question, but I actually wasn't listening for the answer. Right?
- 53:36Can you just tell me again? Tell me again.
- 53:37And or, you know, I was doing something.
- 53:40Else at the time, and so I.
- 53:41Yeah, I don't remember the exactly what the details of that were.
- 53:44So I think as much as you can trying to.
- 53:47Sort of be in their world, which is really.
- 53:49Hard and as much as we. Can.
- 53:54For. Me, it's changing the subject that tends to work the best.
- 53:57And that was also true with.
- 53:59Mike's mom when we especially when she first moved to Memory Care, and it was a little rough for, for a few months that she adjusted and just was a little bit confused.
- 54:08And she was not, as.
- 54:10There's different.
- 54:11Stages when you look at the progression of Alzheimer's and there's different stages and everybody reacts a little bit differently, but you know, where you might there might be there's one that's can tend to be a little bit angry or if you will.
- 54:22And because again.
- 54:23The other thing to to think.
- 54:24About it is that in many cases they may be scared to death.
- 54:27Of course.
- 54:28As they are losing control, or especially if they if they understand that they're not remembering that probably is a much scarier place than my mom, who doesn't even know that she's not remembering.
- 54:40Do you know what I mean?
- 54:41Yeah, because you reacted.
- 54:42Because then you're going to be coming from a place of fear of, I don't want you to take things away.
- 54:46And I'm feeling so out of control because I don't.
- 54:49I'm. Not remembering these things.
- 54:51And that's scary versus, you know.
- 54:54Kind of just being like, everything's good y'all.
- 54:56I miss my my sweet mom.
- 54:58I have to say, she's she is so appreciative.
- 55:01And which makes which does make it much easier.
- 55:05And then of course makes me feel terrible that I get annoyed with her.
- 55:07You know what I mean?
- 55:08Because I'm like, well, gosh, she's so sweet and she's trying.
- 55:10She wants to be appreciative.
- 55:12It's just, you know, still driving me crazy.
- 55:14But I think that, I think it's she she's want, you know, she.
- 55:19Wants to be appreciative and and it's just as much as I.
- 55:21Can just, go with that, you know?
- 55:24I'll ask her. Did you have a good day?
- 55:25She'll she'll say, well, I had a great day, and I know better now.
- 55:29Or I'll get an elbow from Mike that says.
- 55:31Don't ask her what she did.
- 55:33She just knows it was a good day. Right?
- 55:36Because she may not she sometimes might remember.
- 55:39Did you have physical therapy?
- 55:40Because that's important.
- 55:42I need to know.
- 55:42Did you have physical therapy today?
- 55:44Because if you didn't, is there somebody.
- 55:45You have to fuss at because you're supposed to have had physical. Therapy?
- 55:48She may remember that though, right?
- 55:49Sometimes. And it's funny.
- 55:51Sometimes she does, sometimes she does. It.
- 55:53There have been there have been many times just in the last. Few.
- 55:57Two months that she's been there while I say, did you have physical therapy?
- 55:59And she'll say, no.
- 56:00And I said, are you sure? No.
- 56:03Are you sure? No.
- 56:05I call and they say, yeah, she didn't.
- 56:08Have physical therapy today.
- 56:08And I'm like, well. She knew.
- 56:12And to check on it anyway, you verify, right?
- 56:15I know, yes, because she's.
- 56:16Not always. A reliable. Witness.
- 56:19The way Mike has.
- 56:20Described it before, which I think is such a great analogy.
- 56:24Is if you think about dementia.
- 56:26As being sort of your brain as Swiss cheese, if you will.
- 56:31Sometimes you have the cheese and.
- 56:33They are just sharp and right on it, and sometimes you hit the holes.
- 56:36And if you think about it that way too, that can sometimes again, just I think again, it's, it's the, it's the fact that you can't see the deficit, if you will, if you saw somebody with a cast.
- 56:50You would never ask them.
- 56:51Why don't you, why don't you run on a marathon?
- 56:53Why aren't you running?
- 56:53Why are you in a wheelchair or.
- 56:56Whatever with. Dementia or any.
- 56:59Any form of dementia?
- 57:00Very often they look completely normal.
- 57:03Yeah.
- 57:04And that's why it can be so frustrating because you just think, okay, you look like you have it all there.
- 57:09How can it not be right?
- 57:11So what? What are.
- 57:13So I know that you could probably talk to them about some things about when they were young, right?
- 57:18Don't they.
- 57:19Isn't that a good way to make conversation with them is just talk about like, tell me about when you I don't know something when you were little or that.
- 57:29Yeah.
- 57:29It can be.
- 57:30Yeah, it can be.
- 57:31And again as things sort of.
- 57:33Disappear, if you will, as you go backward.
- 57:35For the longest time, Mike's mom, every visit would tell us about how when she was 14, she lived in West, they lived in West Texas in a little town, and she would drive her brother at 14.
- 57:45By herself from a little town to Lubbock, Texas.
- 57:48Yeah, to Lubbock to be on this, like after school kids TV show at one of the TV stations.
- 57:54And she would tell us that all the time, and she would talk.
- 57:58You know, tell stories about her sister at that age.
- 58:00And she kind of got stuck.
- 58:01In that about 14.
- 58:03Now she's reverted back more.
- 58:05And but I also think it's interesting, my mom.
- 58:07Has never been a great recolor, if you will.
- 58:10When am I?
- 58:11I remember when my daughter was first born and she was pretty sassy when she was a little a little girl.
- 58:16And I remember.
- 58:16Thinking, I don't I don't think.
- 58:19I would have, would have been like that.
- 58:21I don't know, but I just would have thought I would.
- 58:23And so 20 years ago, I was 25.
- 58:26Years ago, I was asking my. Mom.
- 58:27What was I like as a little girl?
- 58:27And she really couldn't tell me.
- 58:30So I think that I think that you look at different.
- 58:33It's so fascinating, I think, to feel, to see how.
- 58:37Whether it's your Enneagram number or whatever it.
- 58:39Is, but that we all retain.
- 58:41Or reframe memories differently.
- 58:43And it is interesting sometimes to think of what are the things that really stick and what are the things that.
- 58:49You know, you could say, don't you remember we.
- 58:51Were in this class together in high school or whatever.
- 58:54And I would say no.
- 58:55Recollection of even being in that class.
- 58:57But yet I very specifically remember the English teacher who would go out.
- 59:00In the hallway and hit boys with her cane.
- 59:03If you relate to class, you know what I mean?
- 59:05So sure they all did.
- 59:07You know what I mean?
- 59:07But so I think that it's funny how.
- 59:09There are certain things that just that stick, and that would be a whole fascinating conversation.
- 59:13What makes some memory stick and some not.
- 59:15But but yes.
- 59:16Definitely, they're more likely to remember the younger memories.
- 59:20And even it could be at first.
- 59:22It's when you were a. Kid and.
- 59:24Then maybe it goes back a little farther.
- 59:26But those are the kinds of things, because.
- 59:27It does get hard.
- 59:29To have conversations when there's no there's nothing to relate to.
- 59:35Yeah. Mom.
- 59:36Well I'm sorry, I was gonna say mom can still mom can still play a mean, a mean game of gin rummy.
- 59:42She can still beat me.
- 59:43Yeah.
- 59:43Because she's still knocking and playing.
- 59:45You know, she's doing the knock thing where you keep score.
- 59:47And that was something.
- 59:48That she taught me as a kid, but I still don't.
- 59:50I never really played that way. And so.
- 59:52I know how. To play gin rummy.
- 59:53But once you start throwing knots and points and all of this stuff.
- 59:56But she still remembers all of that perfectly.
- 59:58She can still play bridge very well. Wow.
- 1:00:03The long term memories.
- 1:00:06And so is it better to lie to them to pretend it's not like what's the best way to handle these things.
- 1:00:15I. We did one interview that I thought was so fascinating where it's called therapeutic fibbing.
- 1:00:22Okay.
- 1:00:23Meaning that doesn't.
- 1:00:25Make more sense and is a kinder in some ways.
- 1:00:29To. To lie for lack of a better word.
- 1:00:32I think that is. Hard because that's.
- 1:00:34Totally.
- 1:00:35Counterintuitive to anything we've ever been taught or the or the way we were, you know, don't ever lie.
- 1:00:39I mean. That's the biggest thing when you're a kid, right?
- 1:00:42Don't don't blame it on your brother.
- 1:00:42If you did it, that kind of thing.
- 1:00:44Do you tell the truth?
- 1:00:46But I think that as soon as you see.
- 1:00:48An example.
- 1:00:49Of this.
- 1:00:50In action, it can kind of help you reframe.
- 1:00:53One of.
- 1:00:54The last, the very last visit that Mike's parents made to our house because they live about three hours away as well, I will never forget.
- 1:01:01And at the time, I didn't even.
- 1:01:03Process it in the way that I have now, she found out my sister, my mother in law, found out that her sister had passed away.
- 1:01:09She'd been sick.
- 1:01:10And that way it wasn't a huge surprise, but still it was.
- 1:01:12This was the news.
- 1:01:13And she came out of the bathroom.
- 1:01:14And I remember my father in law was on the phone talking to somebody and saying, oh, gosh, okay, thank you for letting us know about June, blah, blah, blah, blah, blah.
- 1:01:20My mother in law comes in and says, what happened to June?
- 1:01:23And my father and law had to say, well, we just got word that she did pass away.
- 1:01:27And you just saw my my mother law.
- 1:01:29How. You know, like that, like getting the news for the first time.
- 1:01:33Yeah, that was in the afternoon.
- 1:01:34The very next morning, she comes out of the bathroom or out of the bedroom, I think, with her phone, and she's looking at an email and she says.
- 1:01:42June died because she'd gotten an email.
- 1:01:46And that was as that was that was hearing it again for the first time.
- 1:01:50And once you hear that, you realize.
- 1:01:52If we had said again, well, yeah, we told you yesterday, June died right from from all.
- 1:01:57Intents and purposes, for her, that was the first time.
- 1:01:59Again, that's why when people will say.
- 1:02:03You know, have you seen Mom and Dad when my.
- 1:02:06Mother in law's asking about you?
- 1:02:07And have you seen Mom and Dad rather than.
- 1:02:09Say, well, they died.
- 1:02:1140 years ago?
- 1:02:13No, I haven't seen them in a while.
- 1:02:15And that just that that is a that's the kind.
- 1:02:17Way to answer.
- 1:02:17And that feels really weird.
- 1:02:20And whether it's, you know, a lot of times she might think that Mike is. Her.
- 1:02:25Brother or a cousin or somebody else.
- 1:02:29And rather than correcting.
- 1:02:32And it's.
- 1:02:32Really hard, especially when it's your, you know, if you're been married to this person for 60 plus years and they're thinking that you're their.
- 1:02:39Dad. That's got to be really hard.
- 1:02:42But it's just changing the subject or.
- 1:02:45You know, you know.
- 1:02:47Where's the dog that died a long time ago, or where even the dog that we've had to take away over at the vet.
- 1:02:52Because of most a lot.
- 1:02:54Of the time, not always, but a lot of the time.
- 1:02:56You can change, you can appease and then change the subject, which can.
- 1:03:00Often just alleviate that.
- 1:03:03That that. Awful feeling.
- 1:03:05And again, especially in those morning situations of or that grief of finding out somebody passed away, if it's going to be like the first time, every time, once I heard that.
- 1:03:13I thought, yes, that's.
- 1:03:15What happened when Mike's mom was here and we didn't know enough at the time to realize, oh, that's not how to handle it.
- 1:03:24But obviously, you know, and I think the harder what's that old phrase?
- 1:03:27The more you, the more you know.
- 1:03:29The better you do or know.
- 1:03:32No more do better.
- 1:03:33Or sometimes I forget. We know better.
- 1:03:33You can do.
- 1:03:35When you know better.
- 1:03:35You do better. Yeah, exactly.
- 1:03:37And I think that's with dementia.
- 1:03:37That is certainly true.
- 1:03:40Yeah.
- 1:03:40I mean, I guess my mom had some memory issues.
- 1:03:43She wasn't like, but terrible, but she certainly couldn't remember who had died and who hadn't died.
- 1:03:50And so I learned that one time, you know, just by I forgot what I was talking about.
- 1:03:56She asked about one of her friends, and I said, oh, she died.
- 1:03:59And it was like she was getting the news for the first time.
- 1:04:02And I didn't really realize that.
- 1:04:03My mom didn't remember that. Yeah.
- 1:04:06And she sobbed. And I was like, okay, I'm not.
- 1:04:08And then she she asked me about it the next time and I was like, oh, she's fine.
- 1:04:12Sure. Yeah. Yeah.
- 1:04:12I haven't seen her in a while.
- 1:04:15Yeah.
- 1:04:15And and if it makes you feel better to not tell a boldface lie, you just say, well, you know, I haven't seen him in a while, which is true.
- 1:04:21Right? So.
- 1:04:22I mean, it'd have been better.
- 1:04:22I just flat out lied.
- 1:04:24I don't know what upset her, you know.
- 1:04:26Well, and I think.
- 1:04:27That's that's a great example of you have to just do what, what feels good for you because in many cases that might feel better and there's not a a right or.
- 1:04:33Wrong, you know what I mean? It's just it's just.
- 1:04:35A matter of what makes. You if that makes you feel so guilty, you know that.
- 1:04:39Oh, shoot, I can't believe I lied to.
- 1:04:41I feel I mean, right.
- 1:04:43But if it just made you feel like I'm just.
- 1:04:44I mean, I'm.
- 1:04:45Protecting her from the. Sadness.
- 1:04:47Then then then. That's great.
- 1:04:49Yeah, yeah, I think we just have to do it.
- 1:04:51Yeah, I think we just have.
- 1:04:52To figure out what makes it easier for us.
- 1:04:54To do it for.
- 1:04:56Them and just know that it's really.
- 1:04:58For them.
- 1:04:59Which, again. Feels so counterintuitive.
- 1:05:02Yeah.
- 1:05:03It's so hard.
- 1:05:04It's so hard to know what to do.
- 1:05:06I mean, I guess we're just all, you know, navigating this as best we can do.
- 1:05:11You have any other big takeaways or big lessons that you think that we should know about?
- 1:05:18Gosh, there's just so many.
- 1:05:19There's so. Many.
- 1:05:20I think that it's just that every.
- 1:05:22Journey is a little different. And just try to, you know.
- 1:05:28Don't compare because your situation may be a little bit different.
- 1:05:31You can certainly learn from each other.
- 1:05:33We can learn, we can share things that we've learned.
- 1:05:35And that's one of the things that I found so valuable about.
- 1:05:38The community we've.
- 1:05:39Built is that we can learn from each other.
- 1:05:42From your experience, I might get a nugget out of it that I can use.
- 1:05:45May not be the exact same situation, but I think it's also just knowing that we've.
- 1:05:49Never done this before.
- 1:05:51Yes, of course you. Don't know what to do.
- 1:05:53Of course you don't know all the resources.
- 1:05:56How would you how could you?
- 1:05:57Yeah.
- 1:05:58Give yourself a little bit of grace and know that there are places where you can find that community.
- 1:06:02You can find the.
- 1:06:03Information you need and just take it.
- 1:06:05One step at a. Time.
- 1:06:07Learn what you need to for that, for their case or their situation.
- 1:06:12And it's going to be different than.
- 1:06:14What another.
- 1:06:15Your other parent might need, you know what. I mean?
- 1:06:17And so there's this, you know, you approach it from different from different aspects.
- 1:06:21But I think that I think that it is it is just like with our kids, there's no perfect roadmap.
- 1:06:29There's no if you do this then you know, there's no guarantees.
- 1:06:34And so as we. Go, what can we learn from it.
- 1:06:36And one of. The again.
- 1:06:38I try to find humor, but the only benefit of dementia is that.
- 1:06:42If I.
- 1:06:43Fuss at my mom or I get impatient with her.
- 1:06:45Fortunately, she doesn't remember and that way I can, I can do, I get a do over so you get more.
- 1:06:51Do overs with that, which I. Think is.
- 1:06:54Probably the only gift of that.
- 1:06:55I have. Found, in dementia.
- 1:06:57But that, that is, that.
- 1:06:59Is something that I can do better than next time, and I can try to be a little more patient the next time and not, you know, either be annoyed or whatever.
- 1:07:07But I. Think it's just know.
- 1:07:08That you don't have to do this alone.
- 1:07:10There are people that can walk alongside you, whether you actually need help or a, you know, a service or something like that, or you just need other people around you.
- 1:07:18Because as I mentioned earlier, I feel like when we talk about it, we can help each other.
- 1:07:23And that's really what we're so passionate about doing is, you know, can we go into companies, can we help organizations?
- 1:07:29Because the more prepared we are, even though this is hard stuff to talk about.
- 1:07:34It doesn't make it.
- 1:07:35Doesn't keep my mom from falling and having a crisis in the middle of the night.
- 1:07:38But it sure. Helped me be a lot calmer.
- 1:07:40As I was on the phone with her for five hours until five in the morning, waiting for the to talk to the surgeon because I had all of that other stuff taken care of.
- 1:07:49What can we do that helps, you know, bring down the crisis level, if you will, and let's let's us focus just on the crisis at hand versus all the other things that, that, that that brings up at the same time.
- 1:08:00Yeah, that's really true.
- 1:08:02And then just being kind to yourself, like I said, the people who really take care of their parents, those people are angels.
- 1:08:09And I mean, they really are doing the hard stuff.
- 1:08:12And just to give yourself a lot of grace, I always, you know, after my mom died, I moved her like three months before she died.
- 1:08:20And I just often say, why did I move her like I didn't know she was going to die?
- 1:08:26But like, I spent all this money moving her and then she was in a play, you know, just blah, blah, blah, all the things.
- 1:08:32But I was like, I don't know, I just made the best decision I could at the time.
- 1:08:37And, you know, we have to all realize that.
- 1:08:39Yeah.
- 1:08:39And isn't that what we all. Have to do in every aspect of our life?
- 1:08:42It's true.
- 1:08:42Make the best decision with the information we have at hand at that time.
- 1:08:46Exactly. Yeah.
- 1:08:47So what is your best piece of advice for aging?
- 1:08:51Well, now that you've been around all this aging and parenting, aging parents just.
- 1:08:57In general, I think being prepared, what are the things that.
- 1:09:02We what conversations do we need to have with our own kids. And.
- 1:09:06And with our parents?
- 1:09:06If we haven't had those yet?
- 1:09:08So that'll make it a little bit easier.
- 1:09:10I think it's exercise, eating well, taking, you know, taking good care of your body and staying strong.
- 1:09:18I see that being such.
- 1:09:19A huge component and helping us all be able to age better.
- 1:09:24My mom played tennis until she was in her 70s and stayed pretty fed.
- 1:09:29I've seen a difference of her not being able to do that anymore.
- 1:09:32And it it's hard.
- 1:09:34Yeah it's hard.
- 1:09:35It's you know, if you've put on a lot of if you put on weight, if you aren't as strong it just makes everything harder.
- 1:09:42Yeah.
- 1:09:43Do you have this feels like a big shift here.
- 1:09:46But do you have, like a favorite health or beauty product that you personally like?
- 1:09:51You know, I, I'm just a Trier.
- 1:09:53I try so many different things.
- 1:09:54But I will tell you, the one thing that I've been using.
- 1:09:56Regularly right now.
- 1:09:57Is a tinted. Sunscreen that.
- 1:10:01I put on my I use. On my face when I go out before I go walking in the.
- 1:10:03Morning, but I also.
- 1:10:04Put on my hands every single.
- 1:10:06Day and it has.
- 1:10:09It actually has helped with some.
- 1:10:10Of the like, the age spots that I had on my hand that I was noticing on my hands, and it has made some of them go away, and it's keeping them from coming back.
- 1:10:18Yes, it's brand, is it?
- 1:10:20It's just it's.
- 1:10:21Just grocery store survey.
- 1:10:22It's just a tinted.
- 1:10:24And it's not it's. Designed for your face.
- 1:10:26But I just put it on my face before I walk.
- 1:10:28And then I put a little bit on. My hands because it's tinted. Because I.
- 1:10:30Like using the mineral.
- 1:10:31Sunscreen, but most of those are so white.
- 1:10:34And I'm it just, you know, it just you just cannot.
- 1:10:37Rub them in a. Well enough.
- 1:10:38And so this one is a mineral.
- 1:10:40Sunscreen, but it has just a little bit of intent.
- 1:10:42Yeah. So it's just yeah.
- 1:10:43Groceries you can get at the grocery store I'm trying to use more as much as I can.
- 1:10:49Say for better products.
- 1:10:50When I can.
- 1:10:52And so.
- 1:10:53This one I have actually researched completely, but, but, but I have found that it is helping because, yeah.
- 1:10:58They look good.
- 1:10:59Well, I got a, I got, I got, I got a good camera.
- 1:11:02Right.
- 1:11:02But and I probably have some of my hands.
- 1:11:05Still from walking earlier, but I think that, you know, because our hands show our age.
- 1:11:10And they're putting.
- 1:11:11Yeah. Sunblock on my hands a long time ago.
- 1:11:13I wish I had. Known sooner.
- 1:11:15There was a woman in a Bible study that I was in long time ago.
- 1:11:18And she had the.
- 1:11:18Most beautiful hands and she said and I asked her what her secret was and she's wore driving gloves.
- 1:11:24Oh hell yeah, I know that's that's what I was like.
- 1:11:26Okay, that's a little much.
- 1:11:27I don't know if I could remember to do that, but I can put I can slather a little sunscreen on the backs of my hands.
- 1:11:31Or I think, gloves.
- 1:11:32Yeah, but her hands looked like way.
- 1:11:35Younger than herself.
- 1:11:37Yeah. Wow. I bet. Yeah.
- 1:11:39And then another hard term.
- 1:11:41This just seems like a bunch of hard turns after that conversation, but I just, I like I like to ask everybody, what's your favorite concert you've ever been to?
- 1:11:49You know, I'm not a big concert person.
- 1:11:52Really. I'm not.
- 1:11:53I still remember my very first one, which was Rick Springfield.
- 1:11:58In Houston at the summit.
- 1:12:00And I remember seeing Kool in the gang at the rodeo.
- 1:12:02Houston. Rodeo.
- 1:12:02You know, a lot of people. Yeah.
- 1:12:04The rodeo. That's a lot of. Yes.
- 1:12:06I saw Casey in the Sunshine Band at the Houston Livestock. Yes.
- 1:12:10I remember seeing Phil Collins when I was in college in Dallas, and that was fantastic.
- 1:12:13And I love Amy Grant.
- 1:12:15We just saw her recently, so, but yeah, I'm not a big.
- 1:12:19I don't know, I'm not a.
- 1:12:20I'm not a big live music person.
- 1:12:22I like it, I just don't I don't think too I'd rather probably go to a musical.
- 1:12:27Oh, really?
- 1:12:27Well, what's your favorite musical?
- 1:12:30I think I guess I'd say wicked, and not just.
- 1:12:34Because it came out as a movie.
- 1:12:35I've seen it three times.
- 1:12:37In the theater.
- 1:12:38But I also love Lion King, too. It's a really good one.
- 1:12:40Yeah, yeah.
- 1:12:41Yeah, those are two.
- 1:12:42I've seen that one multiple times too, so. Yeah.
- 1:12:45Oh, man. Welcome. Thank you.
- 1:12:47I hope that, everybody will at least go get the caregiver's key from parenting aging parents.
- 1:12:53You've really been helpful.
- 1:12:55There's a million more things, I guess because we could keep talking about.
- 1:12:59Oh, gosh. I mean, yeah, it's just like opening. Up a can of worms.
- 1:13:02There are so many topics and so many things to discuss.
- 1:13:04But yeah.
- 1:13:05Hopefully we gave people just a few tidbits that they can take home.
- 1:13:09Start getting prepared. That's so important.
- 1:13:12And just some, some language or things to think about too, as they're helping their parents or just, again, it's so much easier to have these conversations when they're hypothetical than when you're in crisis.
- 1:13:21And then just to know that you're not alone.
- 1:13:23Yeah.
- 1:13:23I mean, that I think was really that was very helpful to me.
- 1:13:27You know, when I really did think nobody understands what I'm going through.
- 1:13:31But yeah, there were plenty of people who were going through the same things.
- 1:13:34Yeah, absolutely. Thank you, Kim Barnes.
- 1:13:38You're welcome. It was my. Pleasure.
- 1:13:40Take care. Bye bye.
- 1:13:42Thanks for listening, friend.
- 1:13:44From my heart to yours.
- 1:13:46Be well. Until we meet again.