Latest / MBT EN – Understanding Mentalization-Based Treatment
#1: MBT Understanding the 11 Sessions
🎙️ Episode 1 – Understanding Mentalization: The Journey BeginsIn this first episode, we open the door to the world of Mentalization-Based Treatment for Adults (MBT-i) — a therapeutic journey of eleven sessions designed to help you better understand yourself and others.We’ll explore what mentalizing really means: the ability to notice, reflect on, and make sense of your own thoughts and feelings, and those of the people around you. Throughout the coming episodes, each session focuses on a different aspect of this process — from recognizing emotions and understanding attachment, to coping with…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.