Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#58 | We Only Have Moments to Live: Resilience & Wellness for a Healthier Life
Today’s Conversation about Resilience is about the importance of spending time on your wellness to prevent being forced to spend time on your illness.
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Kintsugi is the Japanese art of repairing broken pottery with gold, silver, or lacquer, highlighting the cracks rather than hiding them. It embodies the philosophy of wabi-sabi, which finds beauty in imperfection, and teaches that breakage and repair are part of an object’s history, making it more valuable rather than less. Metaphorically, Kintsugi…
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