Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom

#81 | How Resilience & Self-Care Help Turn Life’s Lemons Into Growth & Transformation
Lemons. Bittersweet. Tart. Some would say a perfect sum of life’s attributes, a perfect portrayal of life’s moments. Whether we choose to see these lemons as bad moments or as new opportunities to “squeeze the zest” from life it depends solely on ourselves. The choice is ours to believe that beauty exists in everything, even in our setbacks.
So, I encourage you to prevail, to accept the wonderful growth that can spark from every grieving process, to “turn lemons into lemonade” if you like, and to set your mind to acknowledge that, moments happen for us, not to us and we can make things work…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.