Latest / The Checkpoint Podcast: Questions
Episode 19 | Are You Actually Happy?
Am I happy?
It sounds like a simple question, but happiness isn’t necessarily about every part of your life going perfectly at the same time.
In this episode of The Checkpoint, Dex and the group explore what happiness actually looks like when there are still things you want to change, improve or achieve.
They talk about comparison, expectations, forgiveness, letting go of things from the past and learning to accept where you are rather than constantly focusing on where you think you should be.
The conversation also explores the importance of staying flexible, trying different approaches when…
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