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Family Estrangement And Shared Healing
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Family estrangement is a kind of grief that doesn’t fit neatly into the usual boxes. When the person you miss is still alive, still nearby, and still tangled up in your history, the sadness can feel endless and strangely invisible. I open up about my own rupture, what it cost me to leave an emotionally abusive and financially abusive relationship, and the deeper family fallout that left me feeling alone, blamed, and unmoored.
We sit with the raw truth of missing my sister while also knowing the relationship carried unhealthy dynamics. I talk about what it does to your nervous…
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