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Why You Constantly Say “IDK” & How To Know What You Actually Want

How often do you know exactly what you DON’T want, but struggle to name what you DO want?

In this episode, we're exploring why knowing, claiming, and communicating your desires can feel so vulnerable. From people-pleasing and decision fatigue to the fear of getting it wrong, being judged, or not getting what you ask for, there can be so many reasons it feels safer to stay in indecision-mode.

Learn how to begin reconnecting with your true wants in the small, everyday moments, like…what to eat, what to wear, how to spend your time, whether to rest or create, and better understand why these…

The skinny

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