Latest / Nourished Fertility / Why AMH Is Not a Reliable Predictor of Fertility if You Have Period Loss
Transcript
- 0:00Welcome back to the Nourishing Women Podcast, your go-to podcast to get
- 0:03your peer back and get pregnant.
- 0:05I'm your host, Victoria Myers, peer recovery specialist, fertility, dietician,
- 0:08and owner of the virtual coaching practice, nourishing Minds Nutrition.
- 0:12Where we work together to restore your fertility.
- 0:16Now, this week is a bonus episode for the month of February.
- 0:19We usually only do two episodes a month, but you guys are asking lots of
- 0:22questions about a MH over on Instagram.
- 0:26Our Instagram account is at Nourish Fertility.
- 0:28If you don't follow along, make sure you do that soon.
- 0:30By the way, everything is gonna become nourish fertility over the
- 0:34course of the next few months.
- 0:35We are officially in our rebrand and I'm so freaking excited about it.
- 0:40You guys have some questions about a MH, so I really just wanted this episode
- 0:43to answer your questions and also be a reference that can send people moving
- 0:47forward . About this topic right here, why a MH is not a reliable predictor
- 0:52of fertility in cases of hypothalamic a amenorrhea impaired loss specifically.
- 0:57So a MH or anti malian hormone is produced by the granulosis cells
- 1:03in developing ovarian follicles.
- 1:05Your A MH is used to estimate your ovarian reserve relative to age match peers.
- 1:12It is actually a really reliable predictor of fertility health in many
- 1:16other cases, except for my specific client population because, and this
- 1:21is what we're gonna talk about, it's extremely common for our client population
- 1:25specifically to see both extremely low as well as extremely high A MH levels.
- 1:30Let's first talk about very low A MH.
- 1:33In more severe cases of peer loss and hypothalamic amenorrhea where FS, H and
- 1:38LH are significantly suppressed, follicles may not develop adequately or at all.
- 1:43Since a MH is produced by growing follicles, your a MH can appear lower
- 1:48than what is actually true for , the health of your ovarian reserve.
- 1:52If you have extremely low a MH and you also have pure loss,
- 1:56this does not necessarily reflect diminished ovarian reserve.
- 2:00What it instead reflects is suppressed follicular and hormone activity.
- 2:04In other cases, multiple small follicles may begin developing, but
- 2:09fail to mature to a dominant follicle due to insufficient LH surges.
- 2:14So in these cases, we see really high A MH with our client and client base
- 2:18of peer loss in irregular periods.
- 2:21And for these people especially, so what tends to be true is that
- 2:25they have multiple follicles present when viewed on ultrasound.
- 2:28They have high am H, anything above 4.6 nanograms per milliliter.
- 2:33And that presentation can often like resemble PCOS.
- 2:36And these are often the cases we deal with that are misdiagnosed with PCOS.
- 2:41But this is why we have to rule out HA before being diagnosed with PCUS
- 2:45because this is happening of all the things we talk about on our podcast
- 2:48that lead to them period loss, not because they actually have insulin
- 2:52resistance or inflammation leading to PCOS, then causing these issues of
- 2:57elevated A MH levels, so whether your A MH with peer loss or regular periods.
- 3:03From, , your damaged metabolism, your nervous system dysregulation, your
- 3:08undereating, your over exercising, your depleted nutrient status.
- 3:11In these scenarios where there's pure loss or an irregular period caused
- 3:15from the stress your body's under, energy imbalance between eating and
- 3:19exercise A MH is just not reflecting long-term fertility potential.
- 3:23In my professional opinion, I do not think a MH is a reliable predictor for people
- 3:28with pure loss and hypothermic amenorrhea.
- 3:31Instead, what I recommend is assessing A MH levels.
- 3:34After consistent ovulatory cycles have resumed genen, RH signaling has
- 3:39normalized and estrogen FSH and LH have returned to appropriate levels
- 3:44in our clinical experience, restoring ovulation through adequate nourishment
- 3:48and stress reduction in the root cause.
- 3:50True whole body approach that we take, this normalizes A MH levels,
- 3:55whether they were initially low.
- 3:57Or very high.
- 3:59This is why peer recovery is not separate from fertility recovery.
- 4:02. So again, if your doctor's telling you that either you're very low or you're
- 4:06very high, AMH means that you need IVF or you need fertility treatment,
- 4:10Let's wait till we have consistent obligatory cycles and healthy hormone
- 4:14production before we determine if a MH is telling us the truth or the whole picture.
- 4:19Especially if you were someone who has died in most of your life.
- 4:22Exercise intensely for years, been praised for your discipline.
- 4:25Please don't take that as the end all be all of your fertility.
- 4:29I feel like that's what happens the most is we hear people say , , I had
- 4:31crazy high MH or crazy low amh and that because of that I have to do IVF.
- 4:36But if you have peer loss, irregular periods or period problems, fix this and
- 4:41then you can come back to using a MH as a predictor of fertility now that we have
- 4:45that covered, we'll go back to normal programming with our podcast episodes.
- 4:49We'll have two for March.
- 4:50I cannot wait to share them with you.
- 4:51Some really fun topics underway and some fun guests coming your way soon.
- 4:55Thank you so much for listening to this podcast episode.
- 4:58If you know someone who has peered loss like yourself, who has been told
- 5:02their A MH is why they need fertility treatments, send them this episode or
- 5:05take a screenshot of you listening to this episode and share with me what
- 5:09really resonated with you on Instagram.
- 5:11Finally, if you are interested in one of our March spots for Premier Peer
- 5:15Recovery for Fertility, you can officially apply with a link in our show notes.
- 5:19Thank you so much for listening to this episode.
- 5:20We'll be back in a couple weeks.
- 5:22Until then, know that a nourish spotting is a powerful one.