Latest / One Eleven Meditations | Guided Meditations in English and Spanish
1:11 | Root Chakra EP 3
Root Chakra | Grounding. Safety. Belonging.
In this episode, we return to the foundation—your connection to the Earth, your body, and your sense of safety.
Through gentle guidance, you’ll be invited to release fear, soften into the present moment, and reconnect with the stability that already exists within you.
A space to feel held, supported, and rooted.
Your minute starts now.
The skinny
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