S8 E7: Why Supplement With a Greens Powder? With Anika Christ, RD
Most people don't consume the enough produce daily — and even if they do, it's often not from diverse sources, which is ideal for optimal health. A greens powder supplement is one straightforward way to up your intake of a variety of veggies and fruit. Anika Christ, RD, shares more about the benefits of this type of supplement, as well as what to look for in a quality greens powder.
Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-supplement-with-a-greens-powder
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