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Latest / Spirit Sessions: Sex, Spirit & Self-Care

Ep. 91 Inner Light for Outer Dark - A Solstice Practice with Katie

In this episode you'll hear:

~Follow us on instagram for mini spirit sessions

~The solstice as a portal into the subconscious

~Undoing the consumerism to find spirit

~Releasing the overlays

~The true meaning of pranayama

~The antidote to control

~A practice for tuning into the light

Get the full show notes: www.TheShaktiSchool.com/podcast/

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Shakti School Membership Community

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