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E 312: Tammy's Take #19: Awareness Isn’t Healing: Why You Still Feel Stuck
Why do you keep repeating the same patterns… even when you know exactly where they come from?
In this powerful Tammy’s Take, Tammy Vincent breaks down one of the most misunderstood parts of healing: awareness.
Because awareness is not just understanding your childhood or knowing why you react the way you do. Real healing begins when you can catch the pattern while it’s happening.
If you’ve ever thought:
“I know better… so why do I still do this?”
“Why do I keep people pleasing, overthinking, shutting down, or abandoning myself?”
“Why do I still react this way even after all the work I’ve…
The skinny
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