Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
324 | how to stop caring what other people think: the freedom that comes when you feel secure in your true identity & worth
In this episode, we're talking about anxiety, self-worth, people-pleasing, faith, and what happens when you finally begin to feel deeply rooted in who you are.
I share a personal story from my own healing journey in my 20s, when I struggled with anxiety, insecurity, and constantly questioning how I was showing up in the world.
A deeper relationship with God—and learning to see myself through His perspective—changed everything for me.
We'll explore:
Why feeling safe can make it easier to take risks and pursue your dreams
How anxiety can keep you filtering, hiding, and second-guessing yourself…
The skinny
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