Latest / The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten / "Concern Trolling" or "I'm So Concerned About Why You're Not Like What I Would Prefer You To Be Like"
Transcript
- 0:05Hi everybody, and welcome to the doctor.
- 0:07Psych mom, show today, I'm going to talk about concern trolling,
- 0:12which is something that you may not know the term for, but
- 0:15you've likely experienced or possibly done yourself.
- 0:19And before we get to that and how pernicious it can be and how
- 0:23passive aggressive it is, I want to tell you to subscribe.
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- 1:34those are two different. Things.
- 1:36Okay. So anyway, what's concerned
- 1:38trolling, while concern trolling is, when somebody pretends that
- 1:41they care about you but in reality, they're just being
- 1:44passive aggressive. So what would be an example?
- 1:47Like if you are young mother and your mother-in-law's like oh
- 1:53honey you know like you seem to like really be confused about
- 2:00like sleepin kids. So you know I'm just worried
- 2:04that maybe Be like you you don't know that kids need a bedtime,
- 2:09you know. You're like shut up.
- 2:12Like of course I know you know you know I know I know I know
- 2:16you're just being nasty because you're trying to tell me that my
- 2:19kid should have a different bedtime.
- 2:21Another one that I see all the time is when a man points out or
- 2:27a woman, I see it actually more women do this than men.
- 2:29Men are too scared to do this the most of the time that Woman.
- 2:35I'll be like, I'm just really worried about my husband's
- 2:37Health, it like in terms of him being overweight.
- 2:41So, you know, I always say to him like honey, I think he would
- 2:45feel so much better if you dropped 40 pounds.
- 2:49I'm like it to have like what? Like you know, you know.
- 2:52Like okay. Yeah.
- 2:53But like that's not why you're bringing it up.
- 2:55He does probably if I interrogate you like 1 million
- 2:59other dangerous, things that are likelier to kill him that you
- 3:03don't care as much about because you Want him to look different.
- 3:06Like that's a you thing. You're just not being honest
- 3:09about it. Like have you had him go for
- 3:10like a colonoscopy after hitting age?
- 3:1345 do you haven't go? Get his prostate exam?
- 3:15Do you? You know?
- 3:16Like, do you have him put on sunscreen every second?
- 3:19I mean, if you truly are like a complete control freak in terms
- 3:23of every aspect of his health and well-being, then cool you
- 3:27win, but most women are not but then the ones that bother them
- 3:31and particular, they'll mention same for men, right?
- 3:34So, That is a man, do concern trolling.
- 3:37Like all, like I read this article, it says, the people who
- 3:40have more sex or happier. Yeah.
- 3:41You, you would be happier. You know what?
- 3:45She she ain't going to be happier.
- 3:47Like, probably like she's the one who decides that she wants
- 3:50to do it. So, so concern trolling is, and,
- 3:54and the reason that I was gonna, it's interesting.
- 3:57I was gonna do it anyway, but it's so funny because I got this
- 4:00comment on my Facebook where I posted this me.
- 4:05Mmmmm, where was like, two kittens and one of them had,
- 4:07like, really, the eyes were drawn on very, you know, how
- 4:11some cats look like they're wearing eyeliner, and then one
- 4:14was like a cat with its eyes, half open.
- 4:17And so I said, like something like a LOL, this is me or
- 4:20something. And then somebody's like, oh,
- 4:23like if you're worried about like how you look like you're
- 4:26right. Like you could use a makeup
- 4:29consult and that would just let your beauty shine even more.
- 4:32It's like shut up. And I did a funny video with my
- 4:36gecko about it. If you want to follow me on Tick
- 4:38Tock. You could see my response video
- 4:40to that concern trolling. Like the only appropriate thing
- 4:44to say in that situation is LOL or like what every other woman
- 4:49said, which was Haha me to like, if you're like, oh my God.
- 4:53I'm so concerned about your potentially not being as
- 4:55attractive as you could be like gimme a Break Earl.
- 4:59You know. Like that is not real.
- 5:02That's concerned trolling. So why do people do Controlling.
- 5:06Well, it's really linked to this idea of adding value that I
- 5:09brought up a lot and The Devil's Advocate posts and podcasts.
- 5:13So there's some people have low self-esteem and the way that
- 5:15they engage in the world is they try to add value to other people
- 5:20and or they try. They have like a, an identity
- 5:24based on being nice in quotes. So they won't let themselves say
- 5:29anything honest. That isn't nice to have to frame
- 5:31it in this quote, nice way. So the Mother-in-law on that
- 5:34situation has the side Give herself as a very helpful woman
- 5:38who is really helping her daughter-in-law figure out
- 5:41parenting right. When in reality, she just been
- 5:44really undermining and passive aggressive but she has a
- 5:47self-conception as did likely the woman that commented for me
- 5:52of being very helpful and nice. And like, people like, this are
- 5:55always more concerned about others, and they are about
- 5:58themselves, you know, it's very, very convenient to look outward
- 6:02and judge others than to look inward.
- 6:05And so like, for example, like the again the woman with her
- 6:09husband's wait like she's not like how am I a perfect partner.
- 6:13Fuck no. Like look at all this shit.
- 6:15I do number one of which is on passive aggressive you know.
- 6:19But like do I look like fucking awesome?
- 6:22You know like is anybody like do I get stopped on the street by
- 6:25talent scouts who want like a MILF model?
- 6:28No. So calm down, you know, but like
- 6:31nobody really it's a lot more convenient to like look at the
- 6:34other person. And and it goes along with this
- 6:37self-conception of being quote, nice.
- 6:39If you frame it in this way, that instead of just being
- 6:42directly, aggressive is passive aggressive because people seem
- 6:46to like passive aggressive better if they've been raised to
- 6:48be polite but in reality, it's all about you.
- 6:52It doesn't if ever help the other person.
- 6:55So if you're thinking well gee like how how would that woman
- 6:59say it to her husband while also being nice?
- 7:03Well, there's no way. A.
- 7:05I mean, like you can say if you are if you are genuinely, first
- 7:10of all, like, I mean, we could take this so many ways about
- 7:13let's pretend I'm working with you in real counseling, right?
- 7:16So then we can go as deep as possible just for like, five
- 7:19minutes. So, first of all, are you being
- 7:22the spouse that you want to be. Like, is this like, are you
- 7:26being like overall, kind loving like, nobody's going to say?
- 7:30Yes. Because at the time where like,
- 7:32you know, it matters to you this much.
- 7:35And or your husband is so depressed that he has put on 50
- 7:38pounds. The marriage is not going well,
- 7:40right? So first of all, like look
- 7:42Inward and work on everything that you can work on before you
- 7:46turn around and criticize. Somebody else.
- 7:48Second of all, are you being loving and supportive?
- 7:52In other regards? Are you just like telling your
- 7:54husband like, hey why don't you go like lose some weight, go to
- 7:58the gym but like the thing, the guys really been saying all
- 8:00these years is like I want more affection and you're just been
- 8:03shoving that one under the Shrug, you know, maybe listen to
- 8:06the stuff that actually might make him happier that he talks
- 8:09about. You know, also like why not just
- 8:13be honest and then risk being thought of as a bitch, right?
- 8:17At least you're being honest and so you aren't going to make the
- 8:20other person feel gross because you're like like vomiting
- 8:23passive aggression on them or concern troll it so say I'm not
- 8:28as attracted to you when you're overweight.
- 8:30I'm you just put it out there like if that is your truth.
- 8:35Give the person, the full information.
- 8:38And what that does is two things, a you no longer being
- 8:42passive-aggressive, there's no crazy-making.
- 8:44So, your husband is in trying to, like, figure out what you
- 8:47mean. Are you really worried about the
- 8:49health? What's going on?
- 8:51And your husband may decide, he doesn't want to be with you.
- 8:56And he may, he may be like, oh, that's a shallow thing to say.
- 8:59I would be fine if she's you had gained 50 pounds myself.
- 9:03I think I would I would Find when she looked like, crap, what
- 9:06she was pregnant, I was fine with you look like crap, what
- 9:08you went through menopause? Whatever.
- 9:10You know, maybe this isn't the person I thought you was and
- 9:12that would be totally fine. And this, of course, works in
- 9:15the gender in versus well, you know, and I see it with a lot of
- 9:18guys, they don't want to bring up to their wife.
- 9:20For example, that they want the wife to act more slutty.
- 9:24I use this word just descriptively is, I'm not slut
- 9:27shaming my God, if anybody could be less of a slut shame, ER, but
- 9:31they want the woman to be dressed more.
- 9:33I honestly don't know. Synonym, slut.
- 9:35In bed. So, but they don't want to be
- 9:38the guy who says that, because they also want to be mr.
- 9:41Chivalry. Mr. Good guy.
- 9:44So then they say stuff like, I wouldn't be fun if like you
- 9:49looked at like, oh, maybe we should look at different kind
- 9:51of, of nightgowns together. So, the woman says, oh, that's
- 9:55cute. I look up this little nightgown
- 9:57with hearts on it, that makes her look 12, and the husband
- 9:59doesn't like that, you know, but he can't, he doesn't want.
- 10:03He doesn't want to like really old.
- 10:05Own what he meets. He doesn't want to say, no, I
- 10:08really want you to look pretty much like a prostitute in this
- 10:11outfit. That's my preference, and I
- 10:14would really like you to do it because then he's scared that
- 10:16she's no longer going to think of him as a nice guy.
- 10:19But if you don't take that risk to like own your shit then you
- 10:22just come off like kind of smarmy and unclear and passive
- 10:27aggressive and weird, you know, so like none of those are
- 10:31attractive traits. So the point is the opposite of
- 10:35Troll concern trolling is to just own what you think.
- 10:38So like, for example on the comment like the woman could
- 10:42have been like, I think you look ugly.
- 10:45You know. And then like all these people
- 10:48would have been like you being so mean like fuck you you know.
- 10:52Like like I got a lot of followers now and and they would
- 10:55have said that you know and then this person could be like huh
- 10:59you know either like fuck y'all back and whatever or she might
- 11:03have been like hmm I guess. That isn't the sort of thing
- 11:06that one wants to say, if one wants to, you know, remain like
- 11:09part of a community, you know? But if you like kind of slide in
- 11:13the back door, you're like telling yourself in some way
- 11:18that you are not saying the undermining thing that you're
- 11:21really saying. And so concern trolling is kind
- 11:26of Insidious because it's like, really a form of gaslighting.
- 11:29And I'm not saying that the person whose control concern
- 11:31trolling is doing it on purpose. They're not, they You wouldn't
- 11:35lie think they're adding value and 100% they were raised by
- 11:40somebody passive-aggressive who did the same thing because I
- 11:42really want to drive this home. Like I feel like at this stage
- 11:45of listening to my podcast, you just need to know 100% of the
- 11:48time. If somebody does some fucked up
- 11:50shit they were raised by someone who did the same thing.
- 11:53I mean it's it's so obvious to meet whatever it is in your job.
- 11:58That is so obvious that clients like never understand.
- 12:02Let's say you are you are a badass Doctor, right?
- 12:06And you come in, and the client says to you.
- 12:08The thing is, is like, I don't really like to exercise and and
- 12:12you're like, thinking, you're like exercise would transform
- 12:16your life, it would transform your health.
- 12:18They would do so much. You know, that I did beyond
- 12:22anything that I could prescribe, why can't you just listen to me,
- 12:26you know, and of course, that would be a new doctor.
- 12:27That would think that most older doctors or in same situation as
- 12:30older people in any profession. They're like these fuckers
- 12:33aren't going to listen to me, so I better help them.
- 12:35Best that I can, right? But the point is.
- 12:38So let's say that you're a doctor that feeling of, oh my
- 12:41God, I know this is true. 100% like no matter.
- 12:46What do you think? I know that this would be good
- 12:49for you. That is how I feel when people
- 12:52are liking that. I don't think it has anything to
- 12:54do with my upbringing. Trust me, if you respect me
- 12:57after all these podcasts, it does, it does it does have to do
- 13:02with your upbringing. And anyway, way that you act as
- 13:06an automatic default has to do with something that you saw or
- 13:09sometimes it's 180 degrees opposite of what you saw.
- 13:12So the concern troll for example could have been raised by
- 13:15somebody, extremely aggressive and outright insulting.
- 13:18And so they still have that impulse to insult but they
- 13:23figure it out like a different way to do it, so they can
- 13:25convince themselves. They're not really insult it.
- 13:28So it's but 100%. When there are things that make
- 13:32you interpersonally ineffective or for Matter interpersonally
- 13:35effective and they're like automatic ways that you respond
- 13:39in the world. They 100%, I promise you come
- 13:44from ways that you were trained to act how not everywhere else
- 13:48would you learn them from, you know, it doesn't make any sense
- 13:51like if you adopted a dog from the shelter and the dog knew how
- 13:56to shake hands as a trick. What are you going to think
- 13:59nobody train that dog to shake hands where do you crazy?
- 14:02You know I mean you think that that dog just Just saw you and
- 14:05said that person needs a handshake.
- 14:08I'm really gonna make this new owners Day by all of a sudden
- 14:12shaking hand. No, they were trained to shake
- 14:16his. This is what I tell people all
- 14:17the time. By the way, with them
- 14:19discussions about prior sex and sexual partners, and people
- 14:23would be like, a lot of really know what my wife did before me.
- 14:25I like, well, what about what you did with you at the
- 14:27beginning? Because that's what you did
- 14:29before you unless she did literally nothing and it was so
- 14:33awkward and weird because it was extraordinary Narrowly obvious
- 14:35that she had never had sex before, which can be very
- 14:39obvious if she did anything. If she did any special things,
- 14:44if she had any way of default engaging, she did it with the
- 14:47prior partner, no shit. And so if you can be an adult
- 14:51and realize that been guess what, you can also, learn if
- 14:55there's things, she liked in the previous relationship, sexual
- 14:59relationship that you didn't do. So if you can open yourself up
- 15:02to the idea that people learn things, literally People learn
- 15:06things then it's like expands your horizons beyond the Beyond
- 15:11you can be like oh my God. So and so does this that must
- 15:14have been how they were raised. So and so does that, that must
- 15:18have been what they saw in their marriage.
- 15:19My wife acts like this, oh shit must have been in her upbringing
- 15:23and then Amplified by the relationship.
- 15:26She was in prior to me. Huh?
- 15:28You know, and I'm defensively. Oh my God.
- 15:31Organisms learn. So anyway um back to
- 15:35Controlling, if you do this, stop, you know, try to be very
- 15:38honest and take the good with the bad own it.
- 15:40If you have some shit to say like the Mother-in-law, if she
- 15:44would like I believe you're wrong about bedtime, then her
- 15:47son might come in, who should have honestly been coming in
- 15:50anyway, but he might come in and be like, stop that, that's mean.
- 15:53Don't tell us where wrong about parenting.
- 15:55Stop telling us were wrong about bedtime, but she doesn't want to
- 15:58get that reprimand. So, instead, she kind of sneaks
- 16:01around the back door in some way that the daughter-in-law feels
- 16:04even In worse. And that, then the sun is kind
- 16:07of confused, as Mom trying to be nasty.
- 16:09Is she not as she trying to be critical?
- 16:11She not, then the couple gets into a fight about it, where
- 16:15she's like your mother so passive aggressive, and he's
- 16:16like, I don't know, maybe she is genuinely concerned about
- 16:20something, you know, confused about bedtime and whether you
- 16:23know what it is or whatever. I've heard, all these kind of
- 16:26conversations before and couples work.
- 16:28So anyway, I hope this was useful about the idea of concern
- 16:32trolling. And similarly adding You which I
- 16:36didn't get as much play during this episode, but you can go
- 16:39back to the Devil's, Advocate one.
- 16:41And if your partner does this, then you might want to even
- 16:44mention it. You might want to be like when
- 16:46you express concern to me like that, it doesn't really sound
- 16:50genuine so I don't really feel close to you.
- 16:54Is there a more direct way that you could tell me what you're
- 16:58thinking you know while risking that I may not like it because
- 17:02right now I feel like you're trying to manipulate Late and
- 17:05handle me. And I don't like it because I
- 17:07don't really the concern that you're expressing.
- 17:10It doesn't really sound genuine and that may be why I have never
- 17:15really responded. Well, so when you say wouldn't I
- 17:19like to go through? I like Marie kondo so much.
- 17:22Wouldn't I want to go through and Purge my underwear drawer
- 17:25because I would love to purge because I like to clean
- 17:29something tells me that somehow you want me to buy different
- 17:33underwear to put in. Instead, but you're not telling
- 17:37me directly. So all I end up thinking is why
- 17:39is this fucker? So obsessed with Marie, kondo
- 17:42and whether I would like it when he has never expressed any
- 17:45other, you know, even vague interest in a interior design
- 17:49phenomenon that I would enjoy, right, you know.
- 17:53And so, if people could relate to each other much more
- 17:56directly, it would really limit the amount of couples that I
- 18:00would have to see. And I love to see couples.
- 18:02Come on and see me. You know, I work in Pretty much
- 18:05all the states. But, but, but the point being
- 18:10you don't want to, if you don't have to spend the time and money
- 18:14on me, right? So try to act less like an
- 18:18indirect jerk. This could be a good place to
- 18:22end. It's a lot to focus on and to
- 18:24think about it to introspect about, or just pull up the next
- 18:28podcast. I mean, but if it were, if you
- 18:31were my best advice, its to sit and think for like a Kid or
- 18:35maybe take a couple notes during these podcasts, does you really
- 18:38getting the full effect? And it's like, can be somewhat
- 18:42of a, a vague approximation of what therapy might be like, you
- 18:46know, could either get you rolling ready to reach out for a
- 18:49therapist or hey in certain situations, it could replace it.
- 18:53Who knows. All right, I'll talk to you
- 18:55soon. Bye, bye.