Latest / Change Your Life with Dr. Amen Kaur
How to Master Your Emotions & Never Get Annoyed or Bothered by Anyone
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You've done the courses. You've read the books. You've done the therapy work. And you're still sitting there thinking, why can't I move?
That isn't a knowledge problem. You already know the direction you need to move in. Something is stopping you from acting on it.
In this episode I make the case that when something big goes, a marriage, a role, a title, a business, a person, what you actually lost was your container. That identity was doing a job for you. It was holding your emotions in place. And when it went, the emotions didn't go anywhere, they just lost…
The skinny
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