Latest / Ever Forward Radio with Chase Chewning
EFR 686: New Science Behind Cravings and the Gut-Brain Connection, How Dopamine Works, and the Mind-Blowing World of Psychobiotics with Dr. Amy Shah
Dr. Amy Shah, author of "I'm So Effing Hungry", explains the science behind cravings, the gut-brain connection, and the mind-blowing concept of psychobiotics (how your gut microbiome changes your mental state).
Amy believes we're missing the connection between the brain, the immune system, and the gut microbiome. New science is showing how influential the gut really is in controlling all aspects of our health and vitality. From motivation to cravings and even your personality, your gut impacts it all.
Tune in to learn more about why it's time to prioritize your gut health, for wellness' sake!…
The skinny
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