It’s Fine… Or Is It? The Language That Disconnects & How to Shift It
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Have you ever said “You’ll be fine” or “It’s no big deal,” with the best intentions, only to realize it didn’t land the way you hoped?
In this episode, we unpack the everyday phrases that may seem harmless but often dismiss or shut down real emotional experiences.
From “You worry too much” to “Same” and “Calm down,” we dive into the intentions behind these words, both good and bad, and how they shape connection or disconnection.
Daniel and I discuss:
Why we default to dismissive language (often without realizing it)
The hidden impact of these phrases
Simple, supportive…
The skinny
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