Episode 77: Emotional Eating & Body Dysmorphia
Topics:
Emotional eating vs binge eating
Diet culture's role in the development of identifying as emotional eaters.
The various causes of emotional eating and the deeper meaning behind it.
What Victoria and Meg believe about emotional eating and what it means for someone navigating their relationship with food.
Body dysmorphia vs. disordered body image
Thank you to Thrive Market for sponsoring this episode!
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Referenced Links:
Victoria's masterclass
Other Resources:
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The skinny
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