
Early Spring Nature Walk Guided Meditation
Join me as we take a walk together and indulge in a sensory experience as we observe the world changing from late winter to early spring. This meditation would be excellent as a midday break to bring your attention inward and find a moment of peace in your day.
About Me
I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.
You can find me and more of my…
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