216: What is Thin Privilege?
Today's episode is an important conversation that NEEDS to be in podcast form. I've touched on thin privilege on Instagram posts and with guests on the show, but I wanted an entire episode dedicated to the subject.
Here's what I want you to understand about thin privilege: Your body image struggles are real no matter your size. Your experience and struggles are real and valid. But we have to be willing to look at our privileges in all situations, body image and how this impacts our relationship with food, included.
There are three types of fat phobia, that I've learned from Virgie Tovar…
The skinny
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